A fun and vibrant class to stimulate and release the stale energy stuck in the organs, through dancing and vibration, releasing the emotions and freeing the spirit. Once released, new energy can flow more freely through the body, healing and strengthening, demonstrating how physical limitations can be overcome and the how the power of choice to change is available to us every minute of the day.

Maureen Godfrey (Dahn Il Shim) is the manager of the Body & Brain Center in The Woodlands, TX. She opened the center 5 years ago and has been studying and practicing the diverse aspects of Dahn Yoga and Tao philosophy for 9 years. A natural healer, a former high school teacher of science and dance, and a former corporate management consultant, she combines many aspects of her life experiences to guide you through changing from the inside out.