This online class will help you delve deeply into your body and mind, and finish feeling refreshed and connected from head-to-toe. The instructor will guide you to stretch deeply, breathe deeply and feel inside more deeply--all designed to maximize both internal and external energy flow. This class is suitable for all levels, but still challenging for experienced practitioners.
Jordan Diamond has been a Dahn Yoga instructor in Atlanta, GA for over 5 years. His passion & enthusiasm have helped people of all ages to recover the health of their bodies and minds. From a young age Jordan began travelling in search of his direction and purpose, and found this upon discovering the path of a healer. He now lives to develop his inner character and potential and become an inspiration to those he meets and assists along the way.