Hula dancing is an ancient Hawaiian artform, very different from a Hula Hoop! Its storytelling roots date back to ancient times of old Hawaii, and is still carried on in cultural traditions today. Hula dancing has a lot of healing benefits for all types of physical and emotional issues, as well as deep roots in the spiritual communication of one's heart and soul. We will combine both elements of Hula and Qigong into one class for a deep energetic experience. No experience is required. Barefoot (and a smile) is recommended.

Deanna was born and raised in Honolulu, Hawaii and started learning in a hula halau (hula school) at the age of 6. Growing up amongst the rich Hawaiian culture, she has carried that Aloha Spirit with her everywhere she goes. She has an extensive athletic background, which helps her to understand how the body works and how one can heal oneself through overcoming physical limitations. She has been teaching Dahn Yoga for the past 6 years, and currently manages the Dahn Yoga Center in Mount Prospect, Illinois.