Change Your Energy



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Clear Emotional Blockages with Simple Stretching and LifeParticle Meditation
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Yoga at Home/ Total 24 Episodes See All
About Current Episode

Clear Emotional Blockages with Simple Stretching and LifeParticle Meditation

Clear your physical and emotional blockages with simple stretches. Then raise your energy and open to your higher self with moving meditation exercises.

About Current Course
Yoga at Home

Yoga at Home

Enjoy flexibility, fluidity and deeply relaxing movement meditation in the comfort of your home, with full-length yoga classes at the Sedona Meditation Center.

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