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Wellness Guide

The Secrets of Belly Button Healing Revealed

The Secrets of Belly Button Healing Revealed
Did your interest pique? Are you thinking, “Does my belly button need healing? Feels fine to me…”? The majority of people would never consider the belly button in need of healing. The belly button may be the least talked about part of the body, with quite possibly the most benefits.

Your belly button isn't just a birth scar. This small point is literally connected to just about everything else in your body and has direct influence on total mind-body health.

As our first source of all nutrients and oxygen from our mothers, the belly button remains an important origin of health and wellness even in our adult lives.

The belly button is like an energetic gate to your second brain—the gut. There are over 100 million neurons in the gut which link directly to the brain, which is why you get that “gut feeling” or butterflies in your stomach when you’re nervous or excited. The intestines alone hold 60% of the body’s blood. It also produces 90% of the body’s serotonin, the ability to feel happiness and 50% of its dopamine, which helps us experience pleasure and drive.

Stagnant blood and energy in our gut blocks the health of these functions and can lead to an array of negative effects.

By stimulating your navel, you release energetic tension to not only the widely neglected belly button but to your entire abdominal cavity as well through its many energetic and nerve connections to all of your inner organs.

Belly button healing is the regular and mindful stimulation of the navel, with your fingers or a tool.

Gut health equals total body health.

In the book Belly Button Healing: Unlocking Your Second Brain for a Healthy Life by New York Times Bestselling author Ilchi Lee, he states that through Belly Button Healing, “you will be able to communicate with your body, and you will learn how you should manage and care for it.”

A deep sense of peace and intuitive knowing will envelop you as you begin to work with your body rather than against it.

The Secrets of Belly Button Healing are that it...
  • Improves mood, energy and control of emotions
  • Relieves chronic pain
  • Helps you sleep better
  • Balances hormones
  • Increases blood circulation
  • Sharpens eyesight
  • Eliminates 50% of the feeling of hunger
  • Improves the vitality of your gut
  • Promotes inner peace and empathy
  • And much, much more!

You Should Try it if You…
  • Want to improve your digestion
  • Experience chronic pain
  • Have mood swings or feel depressed
  • Frequently experience stress
  • Want to cool off the head and heat up the belly
  • Are looking to reconnect to your authentic self and strengthen your mind/body connection

Take a moment and place one hand over your belly button and simply feel the energy that is emitted. Hold your hand here for 3 minutes and give thanks to everything that is taking place within.

Next week, we’ll be covering some practical and effective ways you can revitalize your health in just 5 minutes a day with Belly Button Healing. Stay tuned!

We Want to Know: Tell us what you think about this unusual practice and if you have any experience with belly button healing!

Purchase your Belly Button Healing Kit here. (Includes Belly Button Healing book, tool and course)

Written by Morgan Garza
Morgan is a free spirit, world traveler and a lover of light. She loves to write about and research our inner healing power to help people realize their true potential. An avid practicer of yoga and meditation, Morgan is continuously evolving. She encourages all of us to follow our dreams by taking that first step into the unknown and truly practices what she preaches.
7 Comments Tell us your thoughts
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I take that back.. it takes away all my pain especially neck and shoulder pain. Do not do belly button healing right after you eat because you could potentially hurt parts of your body.
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Takes away most pains for me.
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I have been working on getting rid of Candida.  Have many of symptoms of SIBO. Endure lots of gut pain, cramping, spasms, bloating, constipation, high stress & anxiety.  Is Belly  Button Healing for Me or will it cause more pain/suffering????    Steve Phelps, Long Beach, CA.  
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Hi Steve! Candida is actually one of the big issues that Belly Button Healing is good for. Belly Button Healing rebalances the amount of good bacteria in your body to fight candida. Also, with the gut pain, cramping, and other symptoms that you've listed- it sounds like your gut muscles are very tight! Belly Button Healing is a massage for the gut muscles to relax (think: massaging any muscle in the body = relaxation), and it also stimulates the vagus nerve underneath the belly button whose specific role is to turn on the rest-and-digest mode of your body to counter the stress. So, YES I am sure Belly Button Healing will help! You can find more info at bellybuttonhealing.com, or if you'd like to connect with me directly to ask a question, you can email me at linda@changeyourenergy.com Thanks!
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It's nice to have your own reset button.
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After busy brain at work, I used belly button healing to recover my energy balance and lower brainwave.  It works so quickly.  It also helped to improve circulation which helps my right hip/lower back pain.  My digestive system has been happier than ever.  Looking forward to heal more and share with others!
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At first, I felt uncomfortable and now I am de-stressed! Just try it and you will feel better!! 
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I do belly button Healing for some time. I feel more relaxed and happy.
very easy to do. Thank you!
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