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Wellness Guide

QUIZ: Bring Your Dreams to Delicious Fruition

QUIZ Bring Your Dreams to Delicious Fruition
When we talk about manifesting, our imaginations dance with ideas of things and situations we would like to create in our lives. We may understand that through meditation we can develop skills of manifesting that lead to the fulfillment of those desires, or “fruition." But without understanding the process that is at work as we create energy toward manifesting our desires, our energy is likely to be scattered and our efforts may fall short.

Thoughts are the seeds that we plant toward creating our tomorrows. But a mere thought doesn't necessarily contain the quality of energy that brings about change. Add emotion, passion or strong feelings to your thought and you have just watered the seeds!

However, the recipe for manifesting desired changes has yet another ingredient: As we water our seeds with strong emotion, our thoughts change from thoughts into experience. We are engaged in experiencing what it feels like to realize our desire. This is where visualization comes into play. When we visualize an outcome AND experience the strong feelings that being, doing, or having the desired object or outcome produces, then we have changed the energy one step closer to manifestation.

As we experience this change, we can observe how we respond to our own feelings. By staying in alignment through this quality of attention on our thoughts, we are actively engaged in the process of “fruition,” or realization and fulfillment of our dreams!

To start, grab a pen and paper and try this revealing quiz:

How are your Thoughts Affecting your Desires?

Fold the paper in half lengthwise. Relax as you sit comfortably. Recall a time when there was something that you wanted and your dream was realized nearly effortlessly. Take the first thought you have, keep it simple, and at the top of one side of the paper, write down a brief description of what it was.

Think back and rate yourself on these five important ingredients for manifesting. Give yourself a score of 0 to 5 on each of the areas listed below, 5 being the highest score. How did you experience each of these?

1. How clearly could you visualize your desired object or outcome? 0 1 2 3 4 5
2. How focused and strong were you in your desire and intention? 0 1 2 3 4 5
3. How great was your expectation of success? 0 1 2 3 4 5
4. How well did your daily choices and behavior align with your desire? 0 1 2 3 4 5
5. Did you have trust in yourself and the universe to produce the desired result? 0 1 2 3 4 5

TOTAL: ________________

Now, for comparison, think of something that you have wanted but have, so far, been unsuccessful in manifesting. Write a brief description of this in the other column. Do the exercise again.

How do your two scores compare? In the second set, which areas showed the least strength? Do you need to give more consideration to intention, expectation or trust? How are your skills of visualization? Do your daily choices align with your intentions? Small adjustments can have big impacts.

This exercise can provide greater understanding of how the process of “fruition” works and how our desires, thoughts, emotions, intentions and self-observation assist us in fulfilling our greatest dreams. Have fun with it!
Written by L.A. Trombetta
Sedona artist, L.A. Trombetta shares her nature-inspired writing, music, and art on this website. Lynn’s whimsical, adult fiction plays with the edges of life and reconnects with the magic of True Spirit and fresh vision for a joyful, limitless life based on personal creative evolution and awareness.
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