Massage has been used as a healing technique through the ages and is a wonderful way to stimulate the flow of ki energy through the body, activate healing power and revitalize health.
By learning the techniques to massage yourself, rather than relying solely on a massage therapist, you will not only save money, but be able to detect imbalances in your body and deeply strengthen your mind-body connection. Each time you focus your attention and energy on healing your own body, you will be able to tune in better and intuitively know what your body needs.
Through this course Kristen Sommer will guide you through basic techniques you can use at home for self-massage for specific ailments. She will address a new symptom every other week starting Saturday, October 15, 2016.
Kristen will help you increase your confidence, amplify your healing power and listen to your intuition.
These simple yet highly effective self-massage techniques are specifically designed to help you understand the art of massage so you can also learn what to look for in your own body.