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Yoga at Your Desk
Free
Premium
Live Class
Certification


by Aragorn
Yoga at Your Desk
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w/ a Premium membership
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  • 1 chapter, 5 sessions
    (Total duration: 3 hrs 16 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
Introduction

 

Neck Tention at your keyboard? Brain fog at work? STOP!


You can recharge and re-energize yourself from a seated position, right at your desk. This Yoga technique from a seated position, right at the desk. This Yoga is designed to reawaken your body, restore your focus, and quite simply, live by. Each class is approximately 30 minutes long ending with a relaxing meditative interlude.

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Meet your instructor(s)
Aragorn
Aragorn
Aragorn is a professional Body and Brain Instructor and nationally certified personal trainer who specializes in Brain Education Fitness by combining rigorous fitness training with the energy principles of Brain Education. Starting in the y more >
Aragorn is a professional Body and Brain Instructor and nationally certified personal trainer who specializes in Brain Education Fitness by combining rigorous fitness training with the energy principles of Brain Education. Starting in the year 2000, Aragorn was the first American instructor to teach both practices of Brain Education & Body and Brain Yoga in the U.S. and has been teaching in the San Francisco and Los Angeles areas.
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Yoga at Your Desk - Aragorn
Stream
w/ a Premium membership
Don't have a Premium membership? Sign up!
MasterCardVisaAmerican ExpressDiscoverPaypal
  • 1 chapter, 5 sessions
    (Total duration: 3 hrs 16 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
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