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Office Chair Yoga
Free
Premium
Live Class
Certification


by Vladimir Ivzhich
Office Chair Yoga
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w/ a Premium membership
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  • 1 chapter, 5 sessions
    (Total duration: 2 hrs 40 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
Introduction

 

Office Chair Yoga, like Yoga at your Desk, puts fitness first. That "sitting is the new smoking" has become the mantra of the office world in the new millennium has never been truer, and Vladimir has brought us a solution to this dilemma!

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Meet your instructor(s)
Vladimir Ivzhich
Vladimir Ivzhich
Vladimir Ivzhich worked in the financial service industry for 10 years before becoming a Body and Brain Yoga instructor. He felt how necessary it was to keep his energy levels up, stay alert and keep his body feeling good. But with the many more >
Vladimir Ivzhich worked in the financial service industry for 10 years before becoming a Body and Brain Yoga instructor. He felt how necessary it was to keep his energy levels up, stay alert and keep his body feeling good. But with the many obstacles to exercise at work: busy schedule, the need to change clothing for exercise and back again, and his company didn't have a gym. Many of us are in the same situation. Vladimir felt it necessary to develop this class to invigorate the body, mina and energy without taking too much time or working up a sweat. All you need is a chair and a little bit of space.
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Office Chair Yoga - Vladimir Ivzhich
Stream
w/ a Premium membership
Don't have a Premium membership? Sign up!
MasterCardVisaAmerican ExpressDiscoverPaypal
  • 1 chapter, 5 sessions
    (Total duration: 2 hrs 40 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
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