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Stretch with the Breath Yoga
Free
Premium
Live Class
Certification


by Erin Gruber
Stretch with the Breath Yoga
Stream
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  • 1 chapter, 11 sessions
    (Total duration: 7 hrs 51 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
Introduction

 

You know that you're doing something right when your body breathes a sigh of relief and relaxes from head to toe. During this eleven class course Erin helps us relieve brain fog and improves joint function from the comfort of your livingroom!


Stretch with the Breath Yoga incorporates movement, stretching and breathwork to achieve better circulation, connect body and mind, and achieve a state of deep relaxation.

Table of Contents
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Meet your instructor(s)
Erin Gruber
Erin Gruber
Erin Gruber is an instructor at the Franklyn Square Body and Brain Yoga Center in Long Island, New York. Her teaching techniques bring with them a creative energy and playfulness that leaves her students vitalized and invigorated. more >
Erin Gruber is an instructor at the Franklyn Square Body and Brain Yoga Center in Long Island, New York. Her teaching techniques bring with them a creative energy and playfulness that leaves her students vitalized and invigorated.
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Stretch with the Breath Yoga - Erin Gruber
Stream
w/ a Premium membership
Don't have a Premium membership? Sign up!
MasterCardVisaAmerican ExpressDiscoverPaypal
  • 1 chapter, 11 sessions
    (Total duration: 7 hrs 51 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
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