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At-Home Tools to Help Boost Immunity
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Certification


by Linda Yoonjin
At-Home Tools to Help Boost Immunity
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Introduction

Are you looking for tools and techniques to boost your immunity?


No matter where you are and what age, there are simple universal principles about how the body works to maximize one’s immune function. In this webinar, learn how to use the three essential tools from our toolkit for boosting your immune function through a combination of relaxation, gut massage, and heat therapy.

 
What You'll Need

The following items will be used during the webinar. We recommend having them to follow along and get the maximum benefits:

  1. Wooden Pillow

  2. Belly Button Healing Kit

  3. Infrared Therapy Heat Stone (the heat stone is not currently available as of February 2024)


What You'll Learn
  1. Universal principles of immune function that apply to every age, gender, physical condition, race, and background

  2. Tools to perform gut massage to help immune function in the gut

  3. Tools to generate heat to help strengthen the gut microbiome and protect the body against disease

  4. Establish a routine of relaxation, massage, and heat therapy



 
Table of Contents
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Meet your instructor(s)
Linda Yoonjin
Linda Yoonjin
Linda Yoonjin is a certified Body & Brain Yoga instructor and an expert on Belly Button Healing. She enjoys hiking and meditating by the ocean. Her favorite place to vacation is New Zealand. more >
Linda Yoonjin is a certified Body & Brain Yoga instructor and an expert on Belly Button Healing. She enjoys hiking and meditating by the ocean. Her favorite place to vacation is New Zealand.
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Comment(s)
Margo Zengotita
Margo Zengotita
Apr 12, 2022
Great class thank you.

At-Home Tools to Help Boost Immunity - Linda Yoonjin
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