Handling Stress During the Pandemic

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by Kay Nho

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Introduction

The past two years have been stressful to say the least, and with the new surge of Delta Variant cases worldwide, it still seems that we have to live in a constant state of anxiety, uncertainty, fear, and stress.

In this webinar, learn valuable stress relief techniques to calm your anxiety during the pandemic. Kay Nho, an expert healer and instructor for over 20 years, will teach you brain meditations, meridian exercises, and breathing techniques to help your worries wash away.

When: Tuesday, August 24, 2021
Time: 5:30 pm PT / 8:30 pm ET
Duration: 60 minutes
Trainer: Kay Nho

This webinar is free and open to the public.

What You’ll Experience

Discover multiple stress-relieving techniques for mind-body balance
How to reduce stress when the whole world is in a state of stress
Experience full-body meditations, meridian exercises, stretches, and breathing techniques

Table of Contents

Sessions

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Sessions

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Handling Stress During the Pandemic (08/24/2021)

Preview

Handling Stress During the Pandemic (08/24/2021)

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1:05:34

Youstina Milad

Jul 10, 2022

release stress

“I was so focused that I my mind chatter stopped I felt completely free . Thank you 부인”

Meet your instructor(s)

Kay Nho

Kay Nho is a Brain Respiration & Finding True Self workshop trainer. Her mission is to spread joy and happiness to everyone she meets through her sessions. Kay loves to watch movies, especially ones with inspiring stories about various people. She loves expressing herself by singing freely.

Comment(s)

Tamara Uretsky
Aug 29, 2021
Thank you 🙏

Sessions

Handling Stress During the Pandemic (08/24/2021)

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