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Morning & Evening Chakra Balancing Routines
Free
Premium
Live Class
Certification


by Dawn Quaresima
Morning & Evening Chakra Balancing Routines
Stream
w/ a Premium membership
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  • 2 Chapters, 4 sessions
    (Total duration: 50 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
Introduction

An exceptional chakra healing experience is around the corner.


Healthy, balanced chakras are the bedrock of your physical vitality, emotional well-being, and spiritual growth. Chakra Healing for Beginners, a remarkably experiential online course to awaken your body's energy system, is now on its way to you.

Course Overview

Chakras are the organs of your body's energy system to which every aspect of health is connected. Extended from the base of the spine to the top of the head, these seven spinning vortexes receive, assimilate, and express your energy.


Imbalances in these energy centers manifest as unhealthy behaviors or disease. If you are experiencing some limitations or challenges in your life—in relationships, career, or health—one or more of your chakras are not balanced.


Your chakras not only reflect where you are now, but also have powerful energetic switches to reset the course of your life. The Chakra Healing: Beginner's Course is a systematic approach to flipping these switches for greater health, happiness, and fulfillment.

Table of Contents
Meet your instructor(s)
Dawn Quaresima
Dawn Quaresima
Dawn is the director of Body & Brain Yoga in New York East region and is a wife and mother of one. She has been a Body & Brain yoga instructor since 2003. Dawn teaches where she grew up, so she has a built-in relationship with the p more >
Dawn is the director of Body & Brain Yoga in New York East region and is a wife and mother of one. She has been a Body & Brain yoga instructor since 2003. Dawn teaches where she grew up, so she has a built-in relationship with the people in her community. Since her days as a student at William & Mary, Dawn has been committed to social justice and community development. She tries to integrate this into her practice and teaching. Even with all of her responsibilities, Dawn still finds time to teach a local class for people with Cerebral Palsy. She wants to set a good example for her son. "If I want him to be happy and fulfilled, then I have to create and choose that in my own life."
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Morning & Evening Chakra Balancing Routines - Dawn Quaresima
Stream
w/ a Premium membership
Don't have a Premium membership? Sign up!
MasterCardVisaAmerican ExpressDiscoverPaypal
  • 2 Chapters, 4 sessions
    (Total duration: 50 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
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