It’s common knowledge that a poor diet and a lack of exercise cause disease, but did you know that your thoughts and mental state can manifest disease just as directly? Your memories, emotions, relationships, trauma, and self-sabotaging thoughts all contribute to your physical health.

Just as our bodies need to be cleared of toxins, the same goes for the toxicity built up by emotional and mental distress. The lasting way to achieve total health is by clearing the whole body, mind and spirit of these accumulated toxins. What if we’re already eating healthy, exercising, meditating, and yet something inside just doesn’t feel completely satisfied? Where do we go then?

Beginners Guide to Remove Body Toxins can successfully turn over a new leaf inside and out. Rather than just a detox for the gut, a total detox cleans and replenishes your whole self. Yolessa Lawrinnce, a detox expert, will tell you all about how to detox the whole you, how and why it works, and what makes it vital to your health. This class also talks about how to align the five elemental energies in your body that correspond to your major organs.