Positive transformations for body, mind and soul Positive transformations for body, mind and soul Courses Shop Schedule Blogs
Try Premium
Log In
Login
Forgot your password?
or
Don't have an account? Join
×
Help
The Wooden Pillow: Head-To-Toe Massage & Healing
Free
Premium
Live Class
Certification

301

by Dahari Lovong
play
The Wooden Pillow: Head-To-Toe Massage & Healing
Stream
w/ a Premium membership
Don't have a Premium membership? Sign up!
MasterCardVisaAmerican ExpressDiscoverPaypal
  • 5 chapters, 27 sessions
    (Total duration: 2 hrs 18 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
Introduction

 

Greatness lies in simplicity. Study after study has confirmed the role of stress in so many of the health problems we face today. Many people spend a large chunk of the day sitting or working in high-paced environments which require a lot of attention and energy. The stress we experience day-to-day stores itself in our muscles. Allowing this stress to go untreated can lead to painful knots and energetic blockages. Enter the Wooden Pillow.


It may look like nothing more than a simple, carved piece of wood. But it is a carefully designed self-massage and self-healing tool. This lightweight, portable tool can help you release tension from the places in the body that most commonly hold stress, like the neck, upper back and abdomen.

Course Overview

 

This course is designed to help you get the most out of your wooden pillow. If you use it consistently and according to the guidelines you’ll learn, a new and convenient way to become more proactive in your own healing and health maintenance.


Below, you will see the available chapters and we will be releasing new chapters regularly.

Benefits

 

  1. Learn to use the Wooden Pillow and target your acupressure points
  2. Release tension in the neck, abdomen, and feet
  3. Realign your vertebrae
  4. Sleep better through the night
  5. Improve digestion and circulation
  6. Feel more energized
  7. Relieve tension headaches and migraines
  8. Reduce foot fatigue
 
Table of Contents
harmony joy venegas
harmony joy venegas
Apr 17, 2016
Additional Use of Learning Tools on Change Your Energy
“I have for many years been using wooden pillow (WP) exercises along with my intestine exercise class. WP enhances the class work to improve Water Up Fire Down as clearly explained in the video instruction. I have used text books acquired over my 14 years to be able to give good instruction when teaching Monday Intestine Class, however the video brings me more current learning and I can in addition use the video as a vehicle for my members to join Change Your Energy. I thank you for your information and clear explanation on the history, benefits and general practice of the wooden pillow. ”
Anne Monte
Anne Monte
Apr 9, 2016
adequate intro
“A good introduction as a lead in to the full course. It is an inspiration to take the full wooden pillow course.”
Michelle Gavin
Michelle Gavin
Apr 7, 2016
The Wooden Pillow is GOLD!
“I love the wooden pillow. Everyone I know and have gifted a wooden pillow to love it. It amazes me how this simple tool for self healing can transform my body condition almost instantly within 5 minutes. Really grateful for this Awesome Course so I can gift this tutorial now right along with the pillow ”
1
Meet your instructor(s)
Dahari Lovong
Dahari Lovong
Donna Lovong, MPH (also known by her spiritual name, Dahari) has been in the health and wellnes field for over 17 years. With a masters in public health, she has done past research on health behaviors and the cognitive brain. For the last 1 more >
Donna Lovong, MPH (also known by her spiritual name, Dahari) has been in the health and wellnes field for over 17 years. With a masters in public health, she has done past research on health behaviors and the cognitive brain. For the last 10 years, she has been an instructor at Body & Brain Yoga Center teaching classes. She enjoys coaching others to use their full potential to create the lives they want.

Enjoy Dahari’s cheerful and enthusiastic style as she shares her warm heart, healing and self-care tips through the wooden pillow course.

https://www.bodynbrain.com
Share:
Suggested Products
Wooden Pillow
Wooden Pillow
Upper Back Bolster
Upper Back Bolster
Ankle Massager
Ankle Massager
Lower Back Bolster
Lower Back Bolster
Comment(s)
Anne Monte
Anne Monte
Apr 27, 2016
This second part of the course was very helpful.
Annabelle Bernales
Annabelle Bernales
Apr 24, 2016

Thank you.  It was very informative.  I love my "pillow talk" time.
Kathleen Tierney
Kathleen Tierney
Apr 5, 2016
Thank you for the introduction. I look forward to the course!
The Wooden Pillow: Head-To-Toe Massage & Healing - Dahari Lovong
Stream
w/ a Premium membership
Don't have a Premium membership? Sign up!
MasterCardVisaAmerican ExpressDiscoverPaypal
  • 5 chapters, 27 sessions
    (Total duration: 2 hrs 18 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
People Who Watched This Course Also Watched
Sign up for ChangeYourEnergy e-Newsletter
Positive transformations for body, mind and soul
Everything is made of energy, including you.
ChangeYourEnergy.com is an online community and premium media service that provides information, exercises and tools to help people transform their energy,
discover their infinite potential and lead happier, healthier lives.
pinterest
facebook
twitter
google+
youtube
About Us
Online Studios
Centers
Give Us Feedback
Ilchi Lee
The information, instruction or advice given by ChangeYourEnergy.com is not intended to be a substitute for competent professional medical or psychological diagnosis and care. You should not
discontinue or modify any medication presently being taken pursuant to medical advice without obtaining approval from your healthcare professional.
© Copyright 2024 ChangeYourEnergy.com
Privacy Policy
Terms of Use