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Declutter Your Mind With Brain Wave Vibration
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Live Class
Certification


by Linda Yoonjin
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Introduction

Did you know that memories and unresolved emotions of the past stay in your brain stem for years?


The brain stem is the innermost layer of the brain that governs essential autonomic functions like pumping blood to and from your heart, digesting food, secreting hormones and more. When you hold on to too many stressful emotions and thoughts, the brain stem can stop functioning well, which can lead to imbalances in your hormones, circulation, and digestion.
The new year brings a fresh start, so why not get rid of all that non-essential mental baggage from the past?
In this webinar, our resident energy guide, Linda Yoonjin, will show you how to eliminate negative thoughts and emotions through a meditation method called Brain Wave Vibration. Learn quick tips, energy principles, and exercises to help clear your mind, calm emotions, relieve headaches, and ground your energy.

 

What You'll Learn:
  1. How the three layers of the brain work together and what they govern

  2. Why letting go of attachments and old memories helps your physical and mental health

  3. How to incorporate Brain Wave Vibration in your daily practice

  4. How to release negative information with fresh, positive information through the breath

  5. How to clean out your brain stem and get your mind back into balance

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Meet your instructor(s)
Linda Yoonjin
Linda Yoonjin
Linda Yoonjin is a certified Body & Brain Yoga instructor and an expert on Belly Button Healing. She enjoys hiking and meditating by the ocean. Her favorite place to vacation is New Zealand. more >
Linda Yoonjin is a certified Body & Brain Yoga instructor and an expert on Belly Button Healing. She enjoys hiking and meditating by the ocean. Her favorite place to vacation is New Zealand.
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