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Qigong for Joints
Free
Premium
Live Class
Certification


by Auhsang Lee, Dohun Kim
This live class is no longer available.
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Introduction

 

In Qigong for Joints, an experienced Body & Brain Yoga instructor guides you through simple qigong movements that help relieve joint tension, improve energy flow, and connect your mind and body.

These live classes are free for Premium Members. If you don't have Premium Membership yet, sign up here for just $19.99 a month and get unlimited access.

Join Auhsang Lee every Thursday for one hour at 7 pm PT / 10 pm ET.

 

 

Benefits
  1. Circulate blood and energy
  2. Stretch muscles
  3. Calm the mind to a state of relaxation
  4. Enhance focus
  5. Recharge energy
  6. Relax joints
  7. Widen range of motion
  8. Ease joint pain
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Meet your instructor(s)
Auhsang Lee
Auhsang Lee
Auhsang Lee is an instructor and coach of various forms of holistic practices that involve brain & body development and management. His specialty is guiding people to improve the health and function of their joints and the surrounding m more >
Auhsang Lee is an instructor and coach of various forms of holistic practices that involve brain & body development and management. His specialty is guiding people to improve the health and function of their joints and the surrounding muscles, tendons, and ligaments. He loves sunbathing and hiking in the mountains.
Dohun Kim
Dohun Kim
Dohun Kim is a yoga and tai chi instructor and also has experience teaching Dahn-gong, Qigong, and DahnMuDo. He holds a black belt in Taekwondo, which he started at a young age. During his free time he likes to ski, swim, and watch movies. more >
Dohun Kim is a yoga and tai chi instructor and also has experience teaching Dahn-gong, Qigong, and DahnMuDo. He holds a black belt in Taekwondo, which he started at a young age. During his free time he likes to ski, swim, and watch movies.
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