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Course

Chakra Sound Healing

In this webinar, experience sound healing for all 7 chakras in your body. Sound healing will be done through a combination of singing bowls, bells, and chimes—recorded by the Founder of Change Your Energy, Ilchi Lee.

Course

Gut Detox Routine for Summer

Summer is here, which means it’s the perfect time to detox and slim down to make your body feel light and refreshed. In this webinar, you will learn a daily routine you can practice at home (without any tools or weights) to detox your gut and increase bowel movement.

Course

Let's Move!

In this webinar, you’ll experience a range of mindful movements designed to help you move your blood, energy, and lymph even if you’re physically stuck at home.

Live Class

Session 9: Meridian Exercise for Self-Healing Book Exercises & Discussion

Come discover meridian exercises (stretching, joint rotation, acupressure, breathing) for your specific symptoms and practice them together.

Community

5 Meridian Exercises for Deeper Breathing and Healthy Lungs

The following five meridian exercises from the book, Meridian Exercise for Self-Healing by Ilchi Lee, keep your lungs healthy and help you breathe more deeply. They open and balance the Lung Meridian and relieve tension in the areas around your lungs.

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