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Session 4: Freeing Your True Self

Archive - Checking your inner peace, understanding attachment, freeing yourself from attachment, understanding loneliness, how to enjoy brilliant solitude

Live Class

Session 3: Making Healthy, Happy Habits

Archive - Let's discuss our thoughts/feelings about physical exercise for longevity, evaluating your level of happiness, ways to create your own happiness, concrete ways to experience the joys of awakening, benefitting others, and creating your life.

Community

6 Healthy Coffee Alternatives for Energy

Discover six alternatives to coffee with amazing health benefits to start your day off with all the energy without the jitters from caffeine.

Community

5 Minute Acupressure Facial to Look & Feel Better

Discover the benefits of facial acupressure massages, and learn a 5-minute facial exercise to strengthen facial muscles and release tension.

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Heart-shaped Hot/Cold Pack

The Heart-shaped Hot/Cold Pack is a great tool to relieve tension and swelling in your body, improve circulation and digestion, relieve cold & flu symptoms and even headaches. The Heart Hot/Cold Pack is unscented and filled with white rice. Use hot after heating in a microwave or use cold after cooling in the freezer.

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Himalayan Crystal Salt Lamp

Himalayan salt lamps carved from the mineral-rich, pink salt mined from the Khewra Salt Mine in Pakistan helps clean the air in your home, boost your mood and improve your sleep.

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Himalayan Pyramid Salt Lamp

Himalayan salt lamps carved from the mineral-rich, pink salt mined from the Khewra Salt Mine in Pakistan helps clean the air in your home, boost your mood and improve your sleep.

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Positive transformations for body, mind and soul
World's leading online education platform for energy, chakra, yoga and guided meditation.
Over 1500 videos, articles, and weekly live classes for all levels. Experience positive change for the body, mind, and soul from the teachings of mind-body expert Ilchi Lee.
Phone: 928-239-4002
UPCOMING LIVE CLASS
The information, instruction or advice given by ChangeYourEnergy.com is not intended to be a substitute for competent professional medical or psychological diagnosis and care. You should not discontinue or modify any medication presently being taken pursuant to medical advice without obtaining approval from your healthcare professional.