Archive - Checking your inner peace, understanding attachment, freeing yourself from attachment, understanding loneliness, how to enjoy brilliant solitude
Archive - Let's discuss our thoughts/feelings about physical exercise for longevity, evaluating your level of happiness, ways to create your own happiness, concrete ways to experience the joys of awakening, benefitting others, and creating your life.
Discover six alternatives to coffee with amazing health benefits to start your day off with all the energy without the jitters from caffeine.
Discover the benefits of facial acupressure massages, and learn a 5-minute facial exercise to strengthen facial muscles and release tension.
The Heart-shaped Hot/Cold Pack is a great tool to relieve tension and swelling in your body, improve circulation and digestion, relieve cold & flu symptoms and even headaches. The Heart Hot/Cold Pack is unscented and filled with white rice. Use hot after heating in a microwave or use cold after cooling in the freezer.
Himalayan salt lamps carved from the mineral-rich, pink salt mined from the Khewra Salt Mine in Pakistan helps clean the air in your home, boost your mood and improve your sleep.