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How Exercise Affects Your Brain

How Exercise Affects Your Brain

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Five Wisdoms for Using the Map of Consciousness

Hear Ilchi Lee's advice on how to use the Map of Consciousness, a guide to different levels of consciousness developed by Dr. David Dawkins, to live the life you want at the highest level.

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I’ve Decided to Live 120 Years Personal Workbook

The I've Decided to Live 120 Years Personal Workbook has practical yet profound advice for making your life longer and more rewarding. Author Ilchi Lee helps you apply this advice with reflections, meditations, and exercises.

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Positive transformations for body, mind and soul
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