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Video Series
Core Yoga & Qigong‏ with Adahae
Empower your Qi experience through yoga, qigong, and DahnMuDo with Adahae Guadagni. His classes combine breathing, stretching, brain exercises and basic martial arts to energize, integrate and tonify all your body systems. Adahae holds a black belt in the ancient non-combative Korean martial art, DahnMuDo, and has been teaching it for the past nine years. He is the manager of the Northbrook Dahn Yoga Center in Chicago, IL and the Chicago Regional Trainer for DahnMuDo.