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Symptom-Based Energy Exercises
Free
Premium
Live Class
Certification


by Alex Rivas
Symptom-Based Energy Exercises
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  • 1 chapter, 6 sessions
    (Total duration: 49 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
Introduction

 

Uniting mind and body can help bring health and harmony to your life. In this experiential, symptom-based course with yoga instructor and energy expert, Alexander Rivas, you will experience practical, easy and profound techniques to reestablish your connection to your body in order to clear blockages, get energy moving, energize for the day and wind down for a deep and restful sleep.


Stress is energy, and when felt in the body, there is a gap between the mind and the physical body. By being present and observant of the waves of emotions flowing through you at any given time, you can more easily determine the source of the stress and where it is physically located within you.

Course Overview

 

Through this course, you will learn simple exercises to reinvigorate your inner power. Alexander will guide you through bite-sized sessions that can be done anywhere when you feel like you could use an energy calibration.


These exercises are designed to help you connect with your innate inner healing power and remind you of your true potential to control and direct your energy. Just as we go within to calm down when were are anxious, out of breath or feeling tense, your energy can be directed to bring harmony back to places within you that have gotten out of balance.


Alexander’s gentle, knowledgeable and friendly nature will help you increase your confidence in yourself and your inner healing power.

Benefits

 

  1. Strong mind-body connection and ability to listen to your intuition
  2. Amplification of self-healing power
  3. Understanding of what your body needs based on symptoms
  4. Revitalization of ki energy flow through the body
  5. Confidence in ability to detect and heal imbalances in the body
What You Get

 

  1. Simple yet powerful lessons in energy healing techniques
  2. Comprehensive step-by-step training
  3. Thorough explanation of each symptom-based energy healing technique and how to look for imbalances in the body
  4. Tips and benefits associated with each exercise
  5. Ancient Eastern philosophy developed by Ilchi Lee
Table of Contents
Rating and Review
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Symptom-Based Energy Exercises
 
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Val Karner
Val Karner
2 months ago
wonderful exercises
“very easy to do great instructions can adapt o personalise makes you feel energised ”
Rose Sacchetti
Rose Sacchetti
3 months ago
Simple and Fun Exercises with Fabulous Alex.
“I recently joined Body and Brain Yoga in Lynbrook, NY. The master at this particular center is Rose. She is a wonderful person and an even better master. Although I would like to have the time to visit my center more than twice a week, I just cannot seem to find the time. So, at Roses' suggestion I joined ChangeYourEnergy and just today spent some time just going through the site. Glad I did... I found various exercises that I can actually do at home on my time and schedule, but best of all, Alex made the exercises so enjoyable that I didn't even feel I was exercising but just passing some pleasant time with Alex. Kudos to Body and Brain, and two wonderful masters that I've met thus far. Rose Sacchetti”
Anne Monte
Anne Monte
3 months ago
Short exercises for balance and stress
“This routine helped with being more open and balanced.”
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Meet your instructor(s)
Alex Rivas
Alex Rivas
After suffering a neck injury while playing college football, Alex sought a way to heal himself naturally. He stumbled upon Body&Brain Yoga and was able to recover his health and grow stronger. It's been 10 years since his self-healing more >
After suffering a neck injury while playing college football, Alex sought a way to heal himself naturally. He stumbled upon Body&Brain Yoga and was able to recover his health and grow stronger. It's been 10 years since his self-healing discovery, and he has dedicated his life and career to passionately sharing his experience and expertise as the center manger of Body&Brain Yoga in Pinecrest, FL.
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Comment(s)
Baby Dhariyal
Baby Dhariyal
3 months ago
Osam exercise and too easy 

AgatA Pieczkowska
AgatA Pieczkowska
3 months ago

This app is amazing. I am so impressed at how easy it is to use and feel great benefit in such a short time. I think it will start to revolutionize

how people exercise and keep healthy in this modern fast paced world. Thank you


Syeda Anwar
Syeda Anwar
4 months ago
Thanks

Mirna Evelyn Ortiz de Acosta
Mirna Evelyn Ortiz de Acosta
5 months ago
Excelentes ejercicios, como me ayudan a diario. Gracias por su ayuda

Dina Browning
Dina Browning
Apr 15, 2017
Awakening moves! Thank you... 💥🌞☀️💥

Symptom-Based Energy Exercises - Alex Rivas
Stream
w/ a free account
Don't have a Free account? Sign up!
  • 1 chapter, 6 sessions
    (Total duration: 49 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
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