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Symptom-Based Self Healing Exercises at Home
Free
Premium
Live Class
Certification


by Alex Rivas
Symptom-Based Self Healing Exercises at Home
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  • 1 chapter, 6 sessions
    (Total duration: 49 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
Introduction

 

Uniting mind and body can help bring health and harmony to your life. In this experiential, symptom-based course with yoga instructor and energy expert, Alexander Rivas, you will experience practical, easy and profound techniques to reestablish your connection to your body in order to clear blockages, get energy moving, energize for the day and wind down for a deep and restful sleep.


Stress is energy, and when felt in the body, there is a gap between the mind and the physical body. By being present and observant of the waves of emotions flowing through you at any given time, you can more easily determine the source of the stress and where it is physically located within you.

Course Overview

 

Through this course, you will learn simple exercises to reinvigorate your inner power. Alexander will guide you through bite-sized sessions that can be done anywhere when you feel like you could use an energy calibration.


These exercises are designed to help you connect with your innate inner healing power and remind you of your true potential to control and direct your energy. Just as we go within to calm down when were are anxious, out of breath or feeling tense, your energy can be directed to bring harmony back to places within you that have gotten out of balance.


Alexander’s gentle, knowledgeable and friendly nature will help you increase your confidence in yourself and your inner healing power.

Benefits

 

  1. Strong mind-body connection and ability to listen to your intuition
  2. Amplification of self-healing power
  3. Understanding of what your body needs based on symptoms
  4. Revitalization of ki energy flow through the body
  5. Confidence in ability to detect and heal imbalances in the body
What You Get

 

  1. Simple yet powerful lessons in energy healing techniques
  2. Comprehensive step-by-step training
  3. Thorough explanation of each symptom-based energy healing technique and how to look for imbalances in the body
  4. Tips and benefits associated with each exercise
  5. Ancient Eastern philosophy developed by Ilchi Lee
 
Table of Contents
B L
B L
Feb 5, 2022
Great set of exercises
“Lovely set of short exercises to do individually or as one set morning and night”
Win Smi
Win Smi
Jun 24, 2021
Excellent
“Thank you, I loved the way you explain the exercises. I recommend this to everyone who is suffering from stress.”
Leonor
Leonor
Aug 21, 2020
session #6
“Hi I just want to thank you. This exercise is a wonderful to start my morning, wish I would have discovered it here sooner. Peace & Love Leonor”
1 2 3
Meet your instructor(s)
Alex Rivas
Alex Rivas
After suffering a neck injury while playing college football, Alex sought a way to heal himself naturally. He stumbled upon Body & Brain Yoga and was able to recover his health and grow stronger. more >
After suffering a neck injury while playing college football, Alex sought a way to heal himself naturally. He stumbled upon Body & Brain Yoga and was able to recover his health and grow stronger. It's been 10 years since his self-healing discovery, and he has dedicated his life and career to passionately sharing his experience and expertise as the center manger of Body&Brain Yoga in Pinecrest, FL.

http://www.bodynbrain.com
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Comment(s)
Rafael Román Rivera
Rafael Román Rivera
Apr 5, 2020
Hola, se podrá traducir(subtitular) los videos. Son muy claros con las imágenes pero me gustaría saber todo lo que dice, lo considero muy importante.Gracias.

Baby Dhariyal
Baby Dhariyal
Jan 15, 2018
Osam exercise and too easy 

AgatA Pieczkowska
AgatA Pieczkowska
Jan 13, 2018

This app is amazing. I am so impressed at how easy it is to use and feel great benefit in such a short time. I think it will start to revolutionize

how people exercise and keep healthy in this modern fast paced world. Thank you


Syeda Anwar
Syeda Anwar
Dec 26, 2017
Thanks

Mirna Evelyn Ortiz de Acosta
Mirna Evelyn Ortiz de Acosta
Nov 17, 2017
Excelentes ejercicios, como me ayudan a diario. Gracias por su ayuda

Symptom-Based Self Healing Exercises at Home - Alex Rivas
Stream
w/ a free account
Don't have a Free account? Sign up!
  • 1 chapter, 6 sessions
    (Total duration: 49 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
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