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The Wooden Sword: Energy Training Basics
Free
Premium
Live Class
Certification

6

by Master Yoo Joonmin
The Wooden Sword: Energy Training Basics
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  • Strengthen your body, sharpen your mind, and access a deep well of spiritual confidence
  • 4 fully guided instructional videos, 19:29 minutes total
  • Taught by the DahnMuDo National Trainer and Dahn Taekwondo Vice President in the United States, who holds the title of Grand Master
Introduction

 

The art of practicing Tai Chi with a sword has been developing for over 4,000 years. While it can be used for defense purposes, the true meaning and power of the practice is much deeper.


In East Asian wisdom, ‘ki’ is the energy that exists throughout everything in the universe. It is within you and all around you. Tai Chi uses energy meridian stretching, the breath, and flowing formations to awaken practitioners’ ability to feel their own energy.


In wooden sword practice, the sword becomes an extension of your energy, training your body and mind to develop sharp and penetrating power. In this elegant and flowing art form, the practitioner learns to cultivate mindfulness alongside strength.


If you’re interested in exploring what has long been considered the highest form of Tai Chi, you will love this introduction to energy training with the wooden sword.

 

Course Overview

In this experiential course, Martial Arts GrandMaster Yoo helps you strengthen your body, sharpen your mind, and access a deep well of spiritual confidence. Through 4 fully guided instructional videos, you’ll learn to use the sword effectively and project ‘ki’ energy through the sword in a moving meditation practice. This course is suitable for both experts and beginners and will help you increase your internal power.


The course contains 4 parts:


  1. Chapter 1: Basic Sword Anatomy
  2. Chapter 2: Basic Sword Use
  3. Chapter 3: Energy Activation & Circulation Sword Form
  4. Chapter 4: Energy Strengthening Sword Form

 

About the Sword:

The HSP Korean Wooden Sword available in our shop is perfect for this training. Crafted from a single piece of wood, it is lightweight and sturdy, making it suitable for beginners. It comes in natural wood color or cherry black.

 

Benefits
  1. Take ownership of your body and mind through ‘ki’ energy
  2. Relieve stress
  3. Develop trust in your body
  4. Become deeply present and aware
  5. Become able to direct ‘ki’ energy with your mind
  6. Build physical, mental, and emotional strength
  7. Improve focus and concentration
  8. Cultivate a quiet, peaceful mind
  9. Strengthen your spiritual attunement

 

 
Table of Contents
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Meet your instructor(s)
Master Yoo Joonmin
Master Yoo Joonmin
Master Yoo Joonmin is the DahnMuDo National Trainer and Dahn Taekwondo Vice President in the United States. He holds the title of Grand Master in martial arts with a 7th-degree Black Belt in Taekwondo, a 4th-degree Black Belt in Hapkido, a more >
Master Yoo Joonmin is the DahnMuDo National Trainer and Dahn Taekwondo Vice President in the United States. He holds the title of Grand Master in martial arts with a 7th-degree Black Belt in Taekwondo, a 4th-degree Black Belt in Hapkido, a 4th-degree Black Belt in Kum Ye Do (swordsmanship), a 3rd-degree Black Belt in Judo, and he has served as the Demonstration Coach at the World Taekwondo Championships. Master Yoo's expertise in all of these disciplines adds depth and insight to his DahnMuDo healing martial arts instruction.
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The Wooden Sword: Energy Training Basics - Master Yoo Joonmin
Stream
w/ a Premium membership
Don't have a Premium membership? Sign up!
MasterCardVisaAmerican ExpressDiscoverPaypal
  • Strengthen your body, sharpen your mind, and access a deep well of spiritual confidence
  • 4 fully guided instructional videos, 19:29 minutes total
  • Taught by the DahnMuDo National Trainer and Dahn Taekwondo Vice President in the United States, who holds the title of Grand Master
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