Glow Up Your Energy Body

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Introduction

Experience natural healing and vitality with exercises from Ilchi Lee's book, The Solar Body: The Secret to Natural Healing. These techniques will purify your energy, allowing you to shine brighter.

The Solar Body Method is about raising your body temperature and keeping its perfect energetic balance. When your body's systems operate in this harmonious state, they function at their highest potential, much like the life-giving heat of the sun that sustains all existence.

With these exercises, you'll free yourself from stagnant energy and experience a lightness in your body. Your emotions and thoughts will become more positive, and you’ll reconnect with your authentic self.

What You'll Experience

Plate Balancing Exercise: Awaken energy of the whole body through a flowing infinity movement.

Brain Wave Vibration: Relieve stress from the brain and restore the optimal energy balance of a cool head and warm abdomen.

Toe Tapping: Ground and stimulate energy flow through the whole body through reflexology points on the feet.

Solar Energy Circuit Meditation: Experience how different patterns, or circuits, of solar energy affect you as they move through your body in specific directions.

Sunlight Meditation: Give yourself the gift of actual sunlight, even from indoors.

Benefits

Improve strength and flexibility
Improve circulation
Release stress
Relieve muscle and joint pain
Improve posture
Sharpen brain function
Become more resilient
Feel calm and grounded
Stimulate natural healing

How to Join

Date: Tuesday, June 11, 2024
Time: 5:30 pm PT, 8:30 pm ET
Duration: 60 minutes
Trainer: Michela Mangiaracina
How: About ten minutes before the start time, the button at the top of the class page will turn red. Click on it to open the Zoom meeting and join the webinar. If you do not have Zoom on your device already, you will be asked to download it.

This webinar is for Premium Members of Change Your Energy. Try a Premium Membership for free for 15 days (for first-time members). Sign up here. Or if you’d like to come back, you can sign up here.

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Jul 26(Fri),10:00PM EDT

Glow Up Your Energy Body

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Glow Up Your Energy Body

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Jun 11(Tue), 8:30PM EDT

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Meet your instructor(s)

Michela Mangiaracina

Michela Mangiaracina is passionate about empowering people with positive information so that they can make the best decisions for their lives. For this, she brings together a background as a Brain Education and Body & Brain Yoga practitioner and instructor and study in neurobiology and health communication. She strives to bring together music, messages, and movement to create an environment in which all can thrive. For the past 10 years, Michela has helped produce and market books at Best Life Media, the independent publisher that brings Change Your Energy founder Ilchi Lee’s books to the United States.

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Glow Up Your Energy Body

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