If you want to connect with nature as part of your daily routine, we've got the meditation course for you! We are continuing to give our support for self-empowerment and healing with Nature Meditation for Healing & Awakening
This meditation course is taught through a series of 12 guided meditation videos created by energy principles expert and author Ilchi Lee. Enticing students to experience complete relaxation and self-empowerment in just 15 minutes per day, the meditation exercise helps you understand how to effectively use the elements found in nature improve your health and your life!
With their soothing narrations and vivid nature sounds, the video courses are indeed vehicles for relaxation and awakening the spirit.
“This is a beautifully spoken and musically accompanied reflection on the elements of Mother Earth," says D. Rhodes. "The sounds of the elements are so very evocative of being in beloved outdoor places while being in my home. I relaxed into a supportive and nurturing mind/heart experience. At the same time, I was energized and rejuvenated for action in my daily life. I look forward to this guided meditation being part of my self care and enjoyable spiritual journeys.”
is available to everyone, from beginners to advanced on ChangeYourEnergy.com. The courses are designed to be mobile friendly and all videos, audios and text PDF versions can be downloaded for streaming on a laptop, tablet or mobile phone.
A list of all video courses can be found on the All Courses