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Ask Ilchi Lee
Ilchi Lee

Visionary, entrepreneur, mind-body expert, New York Times bestselling author, and creator of ChangeYourEnergy.com, Ilchi Lee will be answering your questions.


Ilchi Lee offers insight from 37 years of experience in guiding people to develop their mind, body and spirit in a way that will help you see beyond your unconscious patterns and tune into the voice of your inner wisdom.


We welcome questions from a range of topics and kindly ask that you come from an authentic place of seeking growth and expansion.


To send in your question, click “Submit Your Question” from the menu below.

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Topic: Family      Comments: 0

How to cope with anxiety

For the last 3 years, my anxiety has come out in ways that I am unfamiliar with. I want to improve my relationship with my daughter who doesn’t deal well with my anxiety when I lean on her for support. more >

Answered by Ilchi Lee

I deeply empathize with your current hardship and send you my love and energy. Life itself is pain and suffering. Everyone feels pain, but some feel the same pain deeply, while others feel it only a little. In other words, we have the ability to reduce our pain or amplify it. more >

Topic: Emotional Healing      Comments: 0

Negative emotions

How can we delete negative thoughts and emotions from the past that are stored in our brain and go on a path to serve humanity? more >

Answered by Ilchi Lee

Do you really want to erase your negative thoughts and emotions? If so, then just erase them, because your brain has that kind of power. more >

Topic: Other      Comments: 0

Abundance, Trust and or Logical approach

My question revolves around funding the path of study with a teacher. Having studied Qiqong and Chinese Taoism, Levenson's path to conciousness and many other teachers I am having trouble with just throwing logic of my current costs of living to wind and investing $16,000 per year into private sessions with a teacher. more >

Answered by Ilchi Lee

You seem to make a distinction between logic and trusting your heart. Ideally, heart and mind work hand in hand. What is important is which is driving your life. I would say that your soul should be the driver. No matter how successful you are or how financially comfortable you are, I think you are not really living if your soul cannot express itself, and based on your question and your studies, you seem to know that. more >

Topic: Life Purpose      Comments: 0

Breaking out of

How can one either (preferably) break an extremely long-running cycle of domestic and career dis-satisfaction, or at least escape from overpowering negative thoughts and emotions of being trapped and suppressed that these evoke, please? With love. more >

Answered by Ilchi Lee

Even though you feel trapped, you can start breaking free by making a change inside yourself by changing your energy. You can release your negative thoughts and emotions, regardless of your situation, with Brain Wave Vibration (including Whole Body Tapping) followed by abdominal breathing. more >

Topic: Spirituality      Comments: 9

Why do I need a teacher?

It's said that, "When the student is ready, the teacher will appear." Meaning, the student must go through an internal spiritual preparation process, and when they are ready, the truth will become known. So then, why is a teacher necessary? more >

Answered by Ilchi Lee

In the saying, "When the student is ready, the teacher will appear," readiness means that the teacher appears to those who are ready to receive his guidance, not that he appears to those who already know the truth. more >

Topic: Relationship      Comments: 8

Is a relationship an obstacle to following a spiritual path?

I feel that if I have a relationship in my life it would interfere with my spiritual life. Is that true? more >

Answered by Ilchi Lee

First, let me ask you a few questions. What is it you seek to obtain through your spiritual life? What are the spiritual values you think are important, and how do you want to grow? Can you comfortably talk with your partner about your spiritual life? more >
Ask Ilchi Lee Disclaimer

Ask Ilchi Lee is not a substitute for regular medical or psychological care. The use of Ask Ilchi Lee is specifically for addressing the underlying spiritual issues that may be causing stress. Ilchi Q&A consists of self-help coaching techniques and tools and should not be construed as a prescription, a promise of benefits, claims of cures, or a guarantee of results to be achieved.