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Ask Ilchi Lee
Ilchi Lee

Visionary, entrepreneur, mind-body expert, New York Times bestselling author, and creator of ChangeYourEnergy.com, Ilchi Lee will be answering your questions.

Ilchi Lee offers insight from 37 years of experience in guiding people to develop their mind, body and spirit in a way that will help you see beyond your unconscious patterns and tune into the voice of your inner wisdom.

We welcome questions from a range of topics and kindly ask that you come from an authentic place of seeking growth and expansion.

To send in your question, click “Submit Your Question” from the menu below.

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Topic: Sexuality      Comments: 0

I’m afraid to love again

I’m not in a relationship because I’m afraid to love again, and I can hardly make ends meet from month to month. What is wrong with me? more >

Answered by Ilchi Lee

If there is one piece of advice I want to extend to you, it is this: grow a tree of gratitude deep down in your heart. more >

Topic: Health      Comments: 0

How to heal a stomach ulcer naturally?

My daughter has been diagnosed with painful stomach ulcers that formed from stress. How can I help her heal naturally? more >

Answered by Ilchi Lee

I will share with you a technique on how to move your body to raise your own self-healing ability. more >

Topic: Spirituality      Comments: 0

Should I stop meditating?

I have started a yoga practice and have gone to workshops. Through my training, I have been experiencing random body movement before meditation and throughout the day. For example, I have noticed that my body will sporadically sway back and forth, counterclockwise, or in other directions. Should I stop meditating? more >

Answered by Ilchi Lee

You are currently experiencing a great phenomenon. The reason you feel your body swaying back and forth and counterclockwise and also the reason you feel random vibration in your brain is because the parts of your body that were once imbalanced are adjusting themselves through energy phenomena to get your body back into balance once more. more >

Topic: Health      Comments: 0

How to boost immune system?

What can I do to strengthen my immune system? I’m usually a healthy person, but this year has been very different. I have been sick for a month straight. I think the stress and anxiety of that has lowered the strength of my immune system. more >

Answered by Ilchi Lee

The best way to recover your innate natural healing ability is to cast off your anxious mind and get your body in a state of comfort and freedom. more >

Topic: Health      Comments: 0

How can we cope and remain mindful when a loved one is sick?

How can we cope and remain mindful when a loved one is sick? Should I go to a fortune teller or palmist to guide me during this tough time? Or should I just have faith in the power of the universe and my true self? more >

Answered by Ilchi Lee

The answer you seek is within you no matter what type of guide you meet. A wise person is one who finds hope and creates happiness no matter what despair or difficult circumstances. We call this form of strength “heart power,” and “brain power.” more >

Topic: Family      Comments: 0

How to cope with anxiety

For the last 3 years, my anxiety has come out in ways that I am unfamiliar with. I want to improve my relationship with my daughter who doesn’t deal well with my anxiety when I lean on her for support. more >

Answered by Ilchi Lee

I deeply empathize with your current hardship and send you my love and energy. Life itself is pain and suffering. Everyone feels pain, but some feel the same pain deeply, while others feel it only a little. In other words, we have the ability to reduce our pain or amplify it. more >
Ask Ilchi Lee Disclaimer

Ask Ilchi Lee is not a substitute for regular medical or psychological care. The use of Ask Ilchi Lee is specifically for addressing the underlying spiritual issues that may be causing stress. Ilchi Q&A consists of self-help coaching techniques and tools and should not be construed as a prescription, a promise of benefits, claims of cures, or a guarantee of results to be achieved.