Do you have spirit?
Is the life inside you filling you and flowing out? Or do you feel stifled and stuffy?
We often think of having spirit as being lively and passionate. People with spirit are active and full of life. They have a special something, a sparkle, something from the heart that is difficult to define.
That spirit is the energy that comes from the heart and soul
. A lively, healthy, and loving spirit is our innate human character. That’s why when it can be expressed, we feel good, and when it can’t, we feel down.
Our innate character gives us direction. It is our conscience, which points toward compassion and consideration because that’s how we are when you strip away everything else. That character naturally respects, and it takes a wider view of the world, a view from which the rocky dramas of life become meaningless.
Our essential energy
is always there, waiting to be set free. Expressing that energy brings integrity to our lives.
One way our inner spirit always tries to express itself is by connecting with the outside—with other souls, with divinity, with the earth, with the life force of the universe, which in essence are all the same. When we make that connection, we feel empathy with other forms of life. We’re happy, healthy, and peaceful
, and it’s obvious to everyone.
Living in a way that expressing our inner spirit involves practicing ways to keep clearing the heavy energy that inevitably builds up around us as we go through life. It also involves acting with compassion and consideration. And when you feel that spirit bursting out of you, it means sharing it with everyone around you in your own special ways.
The human spirit is as bright as the sun shining its light in all directions, illuminating its surroundings. That’s why I call people who express their essential spirit Solar Humans.
Because I hope everyone can live as a Solar Human and let their spirit shine freely, I developed Brain Education and the Solar Body Training
that is a part of it. With just thirty minutes of Solar Body Training
per day, anyone can clean and clear their body and their energy so that their spirit, their innate human character, can shine through.