The above is what I need to hear SSN.  My world is being taken away from me and changed.   I am filled with fear and uncertainty until I read your words.  I know what I must do.  Stay in the moment.  Reach inside to grab my true self, don't let go know matter how strong the fear and emptiness call.  Switch my focus to my true self something that never changes.  My true self roots are resilient all I have to do is listen.