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Qigong and Energy Breathing
Free
Premium
Live Class
Certification

14

by Johnathan Martinez
Qigong and Energy Breathing
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  • 1 chapter, 8 sessions
    (Total duration: 5 hrs 47 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
Introduction

 

Self mastery begins, one posture at a time. Starting with warmups and ending with a seated meditation, each class in this series breaks down the moves and postures so you can easily follow along to best advantage for dissolving energy blocks and accumulating energy. All classes explore low impact moves, lower and upper body strength training and offer a means for real tension release.

 
Table of Contents
Natalie Viglione
Natalie Viglione
4 months ago
Always great, thank you!
“Love the classes!”
Flythechi
Flythechi
Apr 15, 2018
Amazing teacher
“I love this class. I look forward to doing it whenever I get a quiet moment from the kids. Even with the kids, it grounds me and brings me to the present moment. ”
1
Meet your instructor(s)
Johnathan Martinez
Johnathan Martinez
Johnathan Martinez is a martial artist, Body & Brain Yoga instructor & American trained boxer with a background in Muy Thai and Aikido. He came to Dahn yoga to study Tai Chi and today teaches more >
Johnathan Martinez is a martial artist, Body & Brain Yoga instructor & American trained boxer with a background in Muy Thai and Aikido. He came to Dahn yoga to study Tai Chi and today teaches Tai Chi and Qi Gong at the CGI Holistic Fitness & Spa. Johnathan believes that open communication is key to motivating and empowering his students. His primary goal in all his Live Classes is to help people grow into their highest potential.

http://www.bodynbrain.com
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Comment(s)
viera strauchova
viera strauchova
Jan 18, 2018
This is great but the quality of the video not so much , not able to see what exactly he is doing. 
Qigong and Energy Breathing - Johnathan Martinez
Stream
w/ a Premium membership
Don't have a Premium membership? Sign up!
MasterCardVisaAmerican ExpressDiscoverPaypal
  • 1 chapter, 8 sessions
    (Total duration: 5 hrs 47 mins)
  • All videos, audio mp3 are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
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