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The natural way to shake off stress quickly . . . anytime, anywhere.

It's 3 o'clock in the afternoon and your 5:00 pm deadline looms. But your mind is foggy and your concentration is poor. You grab your favorite caffeinated beverage, and have a snack. But it doesn't help. You're stuck . . . demotivated and feeling defeated.


Relieve Fatigue. Sharpen Focus. Improve Memory.


Revive with just a gentle shake! Simply sway your head from side-to-side and wave your stress goodbye.


Brain Wave Vibration exercise helps you:


  • Swing negative thoughts aside.
  • Swing away your worries.
  • Swing away from stress.

Clear your head to make room for solutions to your everyday problems.

What Is Brain Wave Vibration?
woman yoga meditating red shirt
It's about energy!

Today's high-stress lifestyle can block your energy from flowing freely. Vibrating your body gets that energy moving again. Like a great massage, Brain Wave Vibration loosens tense muscles to circulate blood, lymph, oxygen...and Qi!


It's easy!

Brain Wave Vibration is moving meditation. Far easier than traditional meditation, it can be performed anytime, anywhere by people of all fitness levels.


It's natural.

Rocking, shaking, jumping all came naturally to us when we were babies. Brain Waive Vibration helps you recover your natural rhythm, so you can be in sync with the flow of life.

 
Elkhonon Goldberg, PhD
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A pioneering and highly ingenious approach to brain health.

Elkhonon Goldberg, PhD, author of The New Executive Brain

Sirena Pellarolo, Ph.D.
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A simple way to restore us to the Source and recover the natural flow of life.

Sirena Pellarolo, Ph.D., Associate Professor, California State University, Northridge

Prof. John Gruzelier, PhD
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A unique synthesis of Eastern and Western thought ... a program which is ripe for scientific validation.

Prof. John Gruzelier, PhD, Goldsmiths-University of London

Science Behind Brain Wave Vibration
brain wave vibration
Calm the Mind
The brain emits five distinct kinds of brain waves: alpha, beta, delta, gamma, and theta waves. We spend most of our waking time in high-frequency, beta brain wave patterns. Low frequency brain waves, on the other hand, are emitted during times of rest, relaxation, and meditation.

Initial research on Brain Wave Vibration has shown that doing it increases the amount of low-frequency alpha brain waves--they are known to bring about healing. Brain Wave Vibration helps to calm and clear. Your brain efficiency and creativity increases. → Click here to read research >>

Reduce Stress
Based on London University research, Brain Wave Vibration lowers your stress levels, increases plasma dopamine levels, stimulates the brain’s serotonin and opioid neurotransmitters (our "feel good" chemicals). It is associated with more positive and stable moods as well as an overall sense of well-being. It even makes you fall asleep more easily. In addition, Brain Wave Vibration slows down your heart rate, relaxes your muscles, lowers your blood pressure.
→ Click here to read research >>
People Are Getting Good Vibes
woman good vibes
  1. Managing Stress
    By slowing down your brain waves, you can return to a state of rest and relaxation.
  2. Regaining Vitality
    Simple, rhythmic vibration stimulates energy flow, strengthening muscles and joints, and reducing fatigue.
  3. Mastering Emotions
    Brain Wave Vibration offers a way to banish negative, fear-based thoughts and realize greater focus and centeredness within.
  4. Awakening Creativity
    Brain Wave Vibration helps release self-limiting beliefs and thought patterns, releasing your infinite creative wisdom.
  5. Stimulating Healing
    Brain Wave Vibration stimulates the body’s energy flow so that its natural healing ability can be unleashed.
Founder of Brain Wave Vibration
Ilchi Lee
Ilchi Lee has authored more than 30 books based on Brain Education System Training (BEST), a five-step process he designed to enhance human potential and inspire positive planetary change.
His programs are intended to promote brain development, personal growth and wellness, and spirituality, and are used by thousands of people worldwide.
Ilchi Lee’s methods have been inspired both by centuries-old Korean teachings as well as more recent neuroscience research, and currently include nearly 400 meditative and brain-enhancing techniques.
People Are Praising Brain Wave Vibration
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Manage stress
When I’m traveling, I use Brain Wave Vibration while sitting in the airport or on the plane. I usually have very little jetlag once I arrive at my location, but it used to really bad before I used Brain Wave Vibration. I would always have anxiety but now I’m more relaxed and take my time.
- Josie
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Regain physical vitality
As I continue to practice the Brain Wave Vibration exercises, my natural physical vitality is returning and I am beginning to awaken the great creativity that lies within my heart and soul. I am a much happier person. I no longer feel the confusion and sadness that has haunted me in the past. It is a pleasure to see others heal and return to having a good healthy balance in their lives.
- Betsy Y
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Manage your emotions
I am happy to have a simple, easy technique that doesn’t require a change of clothes, sweating, or a class to practice. It can be used at any time that you need the resetting of the brain. I use it when I feel myself getting emotionally caught up in a situation, or when I am beginning a project or interaction that needs a clear mind. I feel much calmer, less reactive, and I am maintaining more balance.
- Dr. Jeanne Benjamin
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Awaken your creative potential
I get the best constructive ideas right after I finish the exercise. During the day I'm much calmer, more focused, and much more clear-headed.
- Cecile Kohoei
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Stimulate your natural healing ability
I was diagnosed with type 2 diabetes, high blood pressure, and high cholesterol, which were controlled through medication prescribed by my doctor.While attending the classes three days a week I have lost 46 pounds that will stay off because they were lost the right way. My blood sugar, blood pressure, and cholesterol are all in excellent control, and I only take half a pill a day. I have learned to relax and breathe properly so that I sleep much better and am able to control my emotions in stressful situations.
- John Gordon
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Achieve mental clarity
I'm just clearer. I am clear during the day. When I'm at work, I remember all of the things I'm supposed to remember. I don't write as many notes to myself because I know; I know what that is and I know that I'm going to remember it.
- Barbara Brooks
Table of Contents
 
Chapter
Time
 
 1.Introduction
 
 
 
 
 Welcome
 
 
 How stressed are you?
4:26
       Preview

 How stressed are you?

×
 
 
 Introduction to Brain Wave Vibration
5:39
       Preview

 Introduction to Brain Wave Vibration

×
 
 2.Your Brain on Stress
 
 
 
 
 Why you should manage your stress
7:18
 
 
 
 What do your brainwaves tell you?
5:03
 
 
 
 Slow down your brainwaves
6:05
 
 
 
 Your 5-minute stress solution
4:18
 
 
 
 Restore your healthy rhythm of life
5:10
 
 
 3.The Brain Wave Vibration Methods
 
 
 
 
 Guidelines for practice
3:23
 
 
 
 The process of Brain Wave Vibration
3:55
 
 
 
 Head-nod Brain Wave Vibration
3:11
 
 
 
 Chest tapping
4:17
 
 
 
 Chest twist vibration
3:19
 
 
 
 Tummy-Tap vibration
2:43
 
 
 
 Toe-Tap vibration
3:15
 
 
 
 Full-Body vibraiton
12:56
 
 
 4.Brain Wave Vibration Music
 
 
 
 
 Boom Boom Drums
7:34
 
 
 
 Sa-mul-no-ri 1
15:22
 
 
 
 Sa-mul-no-ri 2
10:33
 
 
 
 Sa-mul-no-ri 3
5:11
 
 
 
 Song and dance of the soul
16:12
 
 
 
 Human Rhythm
7:33
 
Take It with You Wherever You Go
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ChangeYourEnergy.com offers you the value of over 30 years of acquired energy training, experience and practice, by and for millions of people around the world. Our courses have a unique approach to self-improvement you could not find in online courses on similar topics.
Comprehensive Courses
Comprehensive
We offer a vast range of courses in energy principles and practices. From yoga and meditation to taichi and qigong to chakra healing and brain wellness training . . . the opportunities to change your energy are boundless. Our curriculum is geared for beginner to advanced students.
$48.00
Stream for Free

w/ Premium Membership

  • 4 chapters, 22 sessions
    (Total duration: 2 hrs, 37 min)
  • All videos, audio mp3 and transcripts are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
Meet your trainer
Dave Beal
Dave Beal
NY Coordinator for Brain Power Wellness (BPW) and a national Brain Education (BE) trainer. Dave has spent the last seven years training thousands of educators, administrators, parents and students how to utilize their fullest brain potentia more >
NY Coordinator for Brain Power Wellness (BPW) and a national Brain Education (BE) trainer. Dave has spent the last seven years training thousands of educators, administrators, parents and students how to utilize their fullest brain potential through BE. Dave has led experiential BE sessions and lectures at the United Nations and has led multiple workshops for CSA and NYCESPA, the New York City principal’s unions.
Comment List
kalpana Kumar
kalpana Kumar
Jan 17, 2016
 
“Feeling so relaxed. Loved the simple explanations. ”
Brain Wave Vibration
Instructed by Dave Beal
$48.00
Stream for Free

w/ Premium Membership

  • 4 chapters, 22 sessions
    (Total duration: 2 hrs, 37 min)
  • All videos, audio mp3 and transcripts are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
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