Is your mind always busy? Are thoughts and emotions taking over your life? Are you looking for a way to stop inner noise? Do you want more balance of your emotions and relationships?
You need to practice Jigam!
Everything is energy, including your emotions. Acting as waves of energy at different frequencies, emotions can oftentimes overwhelm us and cloud our minds. Living beyond emotion is about knowing how to manage the waves of emotions and recognizing that they are not you, but yours.
In this class, Energy Master ByukWoon shares the ancient energy art form of Jigam (chi-energy meditation flow) as a tool to quiet mental chatter and to gracefully ride the waves of your emotions. Experience the flow of vital life energy coursing through your body and learn to harness it and stay grounded when emotions strike.
In Korean, Ji means “to stop” and Gam means “feelings” or “sensations.” So the word Jigam means to “stop feelings coming from the five senses” or “stop emotions.” As the name suggests, it’s a way to calm the mind and make it clear and still by refocusing your attention on energy, rather than thoughts.
Jigam is an easy method for stopping the mental chatter. It involves focusing on the feeling of qi energy that is constantly circulating inside and outside of our bodies. Jigam begins in the hands because they are especially sensitive to sensation and then spreads to your whole body.
Experience your thoughts stopping and emotions calming as you exist and flow in the world of energy with Jigam. You can learn it in one minute and the benefits can be felt in as little as a minute too!
This class will go LIVE on Thursday, October 30, 2018 at 5:30pm PT / 8:30pm ET.
Duration: 1 hour 30 minutes
Cost: FREE for Premium Members, $20 to join the class for non-members.
Consider joining Premium Membership to save money on this webinar. Not only is the monthly cost of it just $19.99, but Premium Membership gets you access to this class and our entire library of over 80 courses and 300+ videos. Plus, you’ll get customized contents that suit your energy state and symptoms. Not a Premium Member yet? Join here!