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1-Hour Gut Detox
Free
Premium
Live Class
Certification


by Sunghan Jang
1-Hour Gut Detox
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Introduction

A healthy gut contributes to a strong immune system, better heart and brain health, proper digestion, and weight loss.


In this 1-hour live webinar, Master Sunghan will guide you through simple meridian exercises that stimulate your gut to massage intestinal muscles and get your blood and energy flowing. This is great to practice in the morning when you wake up to boost your circulation or before you fall asleep to aid in digestion.


When: Tuesday, December 8, 2020
Time: 5:30 pm PT / 8:30 pm ET
Duration: 60 minutes
Trainer: Master Sunghan


This webinar will be LIVE, and all are welcome to attend for free.

What You’ll Learn
  1. Simple principles of detox for improving gut health
  2. The significance the gut has on total body function
  3. A daily gut exercise routine to optimize bowel movement
 
Table of Contents
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Meet your instructor(s)
Sunghan Jang
Sunghan Jang
Sunghan Jang has more than 23 years of experience as a yoga and meditation instructor for Body & Brain Yoga and Tai Chi. His expertise is helping people build strong, lean muscle to increase the body's strength and vitality. His hobby i more >
Sunghan Jang has more than 23 years of experience as a yoga and meditation instructor for Body & Brain Yoga and Tai Chi. His expertise is helping people build strong, lean muscle to increase the body's strength and vitality. His hobby is hiking and meditating in nature.
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