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Qigong for Joints
Free
Premium
Live Class
Certification


by Auhsang Lee
Qigong for Joints
Stream
w/ a Premium membership
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Introduction

 

In Qigong for Joints, an experienced Body & Brain Yoga instructor guides you through simple qigong movements that help relieve joint tension, improve energy flow, and connect your mind and body.

These live classes are free for Premium Members. If you don't have Premium Membership yet, sign up here for just $19.99 a month and get unlimited access.

Join Auhsang Lee every Thursday for one hour at 7 pm PT / 10 pm ET.

 

 

Benefits
  1. Circulate blood and energy
  2. Stretch muscles
  3. Calm the mind to a state of relaxation
  4. Enhance focus
  5. Recharge energy
  6. Relax joints
  7. Widen range of motion
  8. Ease joint pain
 
Table of Contents
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Meet your instructor(s)
Auhsang Lee
Auhsang Lee
Auhsang Lee is an instructor and coach of various forms of holistic practices that involve brain & body development and management. His specialty is guiding people to improve the health and function of their joints and the surrounding m more >
Auhsang Lee is an instructor and coach of various forms of holistic practices that involve brain & body development and management. His specialty is guiding people to improve the health and function of their joints and the surrounding muscles, tendons, and ligaments. He loves sunbathing and hiking in the mountains.
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Qigong for Joints - Auhsang Lee
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