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Qigong for Joints
Free
Premium
Live Class
Certification

6

by Auhsang Lee, Dohun Kim
Qigong for Joints
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Introduction

 

In Qigong for Joints, an experienced Body & Brain Yoga instructor guides you through simple qigong movements that help relieve joint tension, improve energy flow, and connect your mind and body.

Join Auhsang Lee every Thursday for one hour at 7 pm PT / 10 pm ET.

Benefits

  1. Circulate blood and energy
  2. Stretch muscles
  3. Calm the mind to a state of relaxation
  4. Enhance focus
  5. Recharge energy
  6. Relax joints
  7. Widen range of motion
  8. Ease joint pain
 
Table of Contents
Jacqueline King
Jacqueline King
Jun 27, 2021
I love these classes
“Auhsang Nim, I love your classes. You explain the moves and the purpose of the moves so well. Your energy is infectious even when captured on a recording. I always feel deeply focussed throughout and inspired afterwards. Thank you ”
Sybil Saint-Prix
Sybil Saint-Prix
May 27, 2021
Awesome!
“When I started everything hurt, and i felt so stiff! but by the end of the session I felt fluid and loose, my joints were pain free. feeling awesome!!! Thank you so much”
Nancy Avedisian
Nancy Avedisian
May 19, 2021
Qigong for Joints
“Thank you for this beautiful, calming class. I hadn't done the 18 joint exercises for over a year and my body is thanking you! I lookk forward to all your online classes. In profound appreciation, Nancy Avedisian Thank you so much. I have been taking your class every day and am starting to have less pain and numbness in my legs, and am able to breathe better. Thank you - it is a joy to be taught by you every day. It is profound. Thank you so much for sharing your beautiful, powerful knowledge. ”
1
Meet your instructor(s)
Auhsang Lee
Auhsang Lee
Auhsang Lee is an instructor and coach of various forms of holistic practices that involve brain & body development and management. His specialty is guiding people to improve the health and function of their joints and the surrounding m more >
Auhsang Lee is an instructor and coach of various forms of holistic practices that involve brain & body development and management. His specialty is guiding people to improve the health and function of their joints and the surrounding muscles, tendons, and ligaments. He loves sunbathing and hiking in the mountains.
Dohun Kim
Dohun Kim
Dohun Kim is a yoga and tai chi instructor and also has experience teaching Dahn-gong, Qigong, and DahnMuDo. He holds a black belt in Taekwondo, which he started at a young age. During his free time he likes to ski, swim, and watch movies. more >
Dohun Kim is a yoga and tai chi instructor and also has experience teaching Dahn-gong, Qigong, and DahnMuDo. He holds a black belt in Taekwondo, which he started at a young age. During his free time he likes to ski, swim, and watch movies.
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Qigong for Joints - Auhsang Lee, Dohun Kim
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