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Handling Stress During the Pandemic
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Certification


by Kay Nho
Handling Stress During the Pandemic
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Introduction

The past two years have been stressful to say the least, and with the new surge of Delta Variant cases worldwide, it still seems that we have to live in a constant state of anxiety, uncertainty, fear, and stress.


In this webinar, learn valuable stress relief techniques to calm your anxiety during the pandemic. Kay Nho, an expert healer and instructor for over 20 years, will teach you brain meditations, meridian exercises, and breathing techniques to help your worries wash away.



When: Tuesday, August 24, 2021
Time: 5:30 pm PT / 8:30 pm ET
Duration: 60 minutes
Trainer: Kay Nho


This webinar is free and open to the public.

What You’ll Experience
  1. Discover multiple stress-relieving techniques for mind-body balance
  2. How to reduce stress when the whole world is in a state of stress
  3. Experience full-body meditations, meridian exercises, stretches, and breathing techniques
 
Table of Contents
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Meet your instructor(s)
Kay Nho
Kay Nho
Kay Nho is a Brain Respiration & Finding True Self workshop trainer. Her mission is to spread joy and happiness to everyone she meets through her sessions. Kay loves to watch movies, especially ones with inspiring stories about various more >
Kay Nho is a Brain Respiration & Finding True Self workshop trainer. Her mission is to spread joy and happiness to everyone she meets through her sessions. Kay loves to watch movies, especially ones with inspiring stories about various people. She loves expressing herself by singing freely.
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Tamara Uretsky
Tamara Uretsky
28 days ago
Thank you 🙏 

Handling Stress During the Pandemic - Kay Nho
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