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Deep Relaxation with Nature Sounds
Free
Premium
Live Class
Certification


by Jiyoung Oh
Deep Relaxation with Nature Sounds
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Introduction

Nature sounds are known to bring a calm state of mind and positively impact our wellbeing. They can help us decrease stress and even lessen pain.


While many of us aren’t able to go to beaches, mountains, or forests every day to bathe in the beautiful sounds of water, wind, or birds, we can still reap their great benefits through nature sound meditation. Join Jiyoung in this 1-hour webinar to experience deep relaxation from your home with peaceful nature sounds.



When: Tuesday, April 19, 2022
Time: 5:30 pm PT / 8:30 pm ET
Duration: 60 minutes
Trainer: Jiyoung Oh


This webinar is available for Premium Members of Change Your Energy. If you enjoy content like this, subscribe now for a low monthly fee.

What You’ll Experience
  1. Learn why nature sounds help you relax and unwind
  2. Hear the best nature sounds for relaxation and sleep
  3. Learn how to listen to nature sounds with your whole body, not just with your ears
  4. Experience calm and clarity through breathing and meditating with sound meditation
 
Table of Contents
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Meet your instructor(s)
Jiyoung Oh
Jiyoung Oh
Jiyoung has been on a spiritual path for more than 30 years. Her passion is to help people find their true nature and live from it. She is the publisher of Best Life Media, the independent publisher that brings Change Your Energy founder Il more >
Jiyoung has been on a spiritual path for more than 30 years. Her passion is to help people find their true nature and live from it. She is the publisher of Best Life Media, the independent publisher that brings Change Your Energy founder Ilchi Lee’s books to the United States. She loves watching sunrises on Arizona desert mountains and meditating under the first light of the day.
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Deep Relaxation with Nature Sounds - Jiyoung Oh
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