Deep Relaxation with Nature Sounds

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by Jiyoung Oh

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Introduction

Nature sounds are known to bring a calm state of mind and positively impact our wellbeing. They can help us decrease stress and even lessen pain.

While many of us aren’t able to go to beaches, mountains, or forests every day to bathe in the beautiful sounds of water, wind, or birds, we can still reap their great benefits through nature sound meditation. Join Jiyoung in this 1-hour webinar to experience deep relaxation from your home with peaceful nature sounds.

When: Tuesday, April 19, 2022
Time: 5:30 pm PT / 8:30 pm ET
Duration: 60 minutes
Trainer: Jiyoung Oh

This webinar is available for Premium Members of Change Your Energy. If you enjoy content like this, try it now for free for 15 days or subscribe again now.

What You’ll Experience

Learn why nature sounds help you relax and unwind
Hear the best nature sounds for relaxation and sleep
Learn how to listen to nature sounds with your whole body, not just with your ears
Experience calm and clarity through breathing and meditating with sound meditation

Table of Contents

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Deep Relaxation with Nature Sounds (4/19/2022)

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Deep Relaxation with Nature Sounds (4/19/2022)

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1:08:11

Meet your instructor(s)

Jiyoung Oh

Jiyoung has been on a spiritual path for more than 30 years. Her passion is to help people find their true nature and live from it. She is the publisher of Best Life Media, the independent publisher that brings Change Your Energy founder Ilchi Lee’s books to the United States. She loves watching sunrises on Arizona desert mountains and meditating under the first light of the day.

Sessions

Deep Relaxation with Nature Sounds (4/19/2022)

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