Do you want to do more with your life? Do you want to have more power and strength? Do you want to heal your own body? Do you want more discipline?
Then start practicing DahnMuDo!
DahnMuDo is a non-combative healing martial art often described as a dynamic balance between powerful movement, exquisite grace, and inner stillness. Part dance, part healing method, and part martial art, DahnMuDo Begninner’s Program will help you build your strength and improve your health.
Taught by top instructor Soo Ahm Lee, this basic introductory course to DahnMuDo shows you the fundamental principles and exercises behind this traditional Korean art form. You’ll learn how to master the life energy that flows through your body and gain discipline over your body and mind. The simple movements of DahnMuDo remove the blocks in your energy that are holding you back, gather energy into your core for greater power, and spread energy throughout your body for bursting vitality.
With DahnMuDo, you’ll have the power, energy, and focus for a healthier and more successful life.