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Change Your Energy's Online Book Club
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by Michela Mangiaracina
  • upcoming
    CYE Book Club Making the Best Mindset for a Complete Life
    November 17 (SAT) 05:00PM-06:00PM EST
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Introduction

You know you want to finish that book and apply some of the ideas in it to your life, but life just keeps getting in the way. We’d like to make it easier for you. Welcome to the Change Your Energy's Online Book Support Group . . . I mean Book Club.


To join this book club, you don’t have to go anywhere. It’s all online and all free—except for the book.

Why Join Us?
  1. We’ll keep you honest.
    It’s easier to start and finish something when you know someone else is paying attention to it and asking you about it.

  2. We’ll keep you inspired.
    Explore different perspectives by discussing your thoughts with a group of supportive people.

  3. We’ll keep you going.
    Get ways of making changes in your life easier and share how you’re doing. Get an energy boost from the group to help you stay on your path.

  4. We’ll help you see yourself.
    Sometimes other people notice things you can’t. This is a space and time to really be seen and heard.

  5. We’ll accept you completely.
    Whether you’ve read the book or not, whether you’ve taken any action or not, we love you anyway! We love all of your quirks and foibles. Just be yourself.


Book Club Details

WHICH BOOK: I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation by New York Times bestselling author and Change Your Energy founder Ilchi Lee


This is the first book for our Book Club because it’s book of the year for Change Your Energy. It’s a roadmap and a toolbox for a long, healthy, and fulfilling life. Although people are living longer and longer nowadays, our current ideas about life after 60 are stuck in the last century. In this book, Ilchi Lee paints a different picture. He says life after sixty can be a time of renewal, important contribution to family and society, and focused inner growth. But these years can be wasted if we don’t make a goal and plan. It starts with deciding how long you want to live and why, and then laying out the best path to get there.


We’ll explore this book using its companion: I’ve Decided to Live 120 Years Personal Workbook.


We’ll do two chapters per session, so we recommend going through one chapter per week in preparation. Each chapter has thought-provoking questions and planning exercises to complete. Some ask you to take an action in your life or do a daily exercise and track it. We’ll share our answers and actions together at each meeting.


We’ll decide on the next book in December, so stay tuned!


About the Author
Ilchi Lee is an impassioned visionary, educator, mentor, and innovator. He has dedicated his life to helping people harness their creative power and potential. He has developed many successful mind-body training methods, including Body & Brain Yoga and Brain Education. Lee is a New York Times bestselling author with over 40 books and a well-respected humanitarian who founded the Earth Citizen Movement and works with the United Nations and other organizations for global peace. Lee serves as the president of the University of Brain Education and the International Brain Education Association.

 


WHEN: 9/22, 10/6, 10/20, 11/3, 11/17, 12/1, 12/15 from 2 pm – 3 pm PDT / 5 pm – 6 pm EDT


WHERE: Come here to watch


HOW: First, reserve your spot by pressing the green button above. We'll send you an email with the link to join an hour before each session on the scheduled day, so look out for it in your inbox. It could end it up in your Promotions or Spam box so be share to check there and save our address so you never miss those notifications! Our live classes are compatible to watch on any device. All sessions will be archived on this page, so if you miss one, you can catch up later, but we would love to see you in real time.


You don’t need to have attended a previous session to join. Come as often as you can. But you’ll get the most out of the book club if you come along for the entire journey.


Session Topics
  1. September 22: Reflecting on Past Habits and Values
    Choosing your lifespan, evaluating your habits, choosing what habits you want to change, evaluating your values so far, deciding your values going forward, what does completion mean, feeling your soul

  2. October 6: Using Death to Resuscitate Your Life
    Thoughts/feelings about death, energy principles for completing your life, living a soul-centered life, reflect on the first half of your life and design the second

  3. October 20: Making Healthy, Happy Habits
    Physical exercise for longevity, evaluating your level of happiness, ways to create your own happiness, concrete ways to experience the joys of awakening, benefitting others, and creating your life

  4. November 3: Freeing Your True Self
    Checking your inner peace, understanding attachment, freeing yourself from attachment, understanding loneliness, how to enjoy brilliant solitude

  5. November 17: Making the Best Mindset for a Complete Life
    Thoughts on aging, the power of hope, living a purposeful life, meditation for positive energy, three essential realizations about life, what it means to live a spiritual life, how to incorporate meditation into your day, your ideal self-image

  6. December 1: Living as a “Natural” Person
    Checking whether your soul is satisfied and how to satisfy it, how to share with others to be fulfilled throughout your life, how nature can help you let go of your ego, realizing you and nature are one, why you should be friends with nature and how, living as a natural person

  7. December 15: Finalizing Awakenings and Plans
    Final plan for a 120-year life, living as an Earth Citizen, making an authentic connection to others, final thoughts on your journey


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