You've heard about Brain Wave Vibration, an easy, effective exercise developed by Ilchi Lee to shake off stress. Now we've made an entire course page
about this awesome method for giving your brain a reboot!
Brain Wave Vibration (BWV) is a revolutionary self-healing exercise that is both a moving meditation and a type of "brain massage." Created by Brain Education and energy meditation philosopher Ilchi Lee, Brain Wave Vibration is intended to promote brain development, personal growth and wellness, and spirituality. Lee's brain-enhancing techniques are used by thousands of people worldwide.
Like a great massage, Brain Wave Vibration loosens tense muscles, circulating blood, lymph, oxygen...and Ki! And the benefits of this moving meditation can actually far exceed those of traditional meditation, in less time!
The technique itself is quite simple: you start with gently shaking your head from side-to-side. From there students can work through the various course levels to achieve full-body vibration.
Each course session discusses a different aspect of brain health: the effects of stress on the brain, brain wave science, and how to manage stress. It even teaches various techniques for slowing brain waves to the calm Alpha state.
The fourth session, Brain Wave Vibration Music, uses Korean traditional drumming music to facilitate deep relaxation and whole body vibration.
"I am clearer minded. During the day; at work. I remember all of the things I'm supposed to remember. I don't write as many notes to myself because I know that I'm going to remember it," says Barbara Brooks.
Brain Wave Vibration Course is taught by Dave Beal, a national Brain Education (BE) trainer and New York Coordinator for Power Brain Education (PBE).
The Brain Wave Vibration online course includes: Six Brain Wave Vibration music tracks, PDF transcripts, and an mp3 of each video. The entire course includes HD quality videos (2 hrs 37 minutes total running time). All course materials are available for download on any computer and mobile devices. The course comes with an unconditional 30-day money back guarantee.
Learn more here