Greetings members of ChangeYourEnergy.com. I'm Ilchi Lee. I've begun this new blog series to help you incorporate your inner true self into your daily outer life. With simple practices, you can shine your inner light as brightly as the sun and develop your power, passion, and vitality naturally.
First, let me ask you, do you enjoy spending time with yourself?
Do you pick up your smartphone, look for people to chat with, or go to the TV or Internet because time alone is lonely, strange, or difficult?
You can be a wonderful friend to yourself, incomparably better than any person or any machine.
Here is a suggestion for enjoying spending time with yourself: Sing and dance for 30 minutes every day. Try to sing as if speaking and to dance as if walking.
Enjoy being immersed in yourself, regardless of what other people think. The time you enjoy spending with yourself is time for changing your energy and for accumulating energy. You can encounter your soul as you sing and dance.
That will be the greatest time of blessing you give yourself. Train that way every day for a while, and you will develop confidence, creativity, and perseverance, and you will also develop self-expression. You'll see what you need as the leader of your own life, and you'll develop a sense for it.
Developing a sense for it means you'll be able to see more, do more, and awaken more people. Do you want to become enlightened?
Try to spend 30 minutes every day, then, really immersed in yourself, singing and dancing. Tweet like a bird, sing as your heart tells you to sing, and try to find your own, unique sound.
As you imagine your dream and vision being realized, try to express it with your whole body. If you do this every day for a while, your senses will open and develop. Then you can find character, and you can find naturalness.
If you're natural, you have no loneliness, no fear, and no sadness. That is the world of nature, and the world of character.
Let me know what you think and feel about this message in the comments below. Also share how you change and grow during the practice period you've set for yourself, whether three days, seven days, or 21 days.
Through ChangeYourEnergy.com, I'm here to witness your growth and help you.
I send you great love and support for your growth.
Click here to get a free copy of Ilchi Lee's new book The Solar Body: The Secret to Natural Healing.