The holidays are often a time for indulgence and completely abandoning the diet you’ve been maintaining. If you’re looking to get rid of some extra weight after the Thanksgiving holiday or just feel healthier overall, then this month’s webinar on “Your Optimal Weight” can surely help you get back on track to managing your weight.
Dawn's second Healthier Together
webinar is happening in just a few days! Reserve your spot here
Dawn Quaresima, webinar host and yoga instructor, discusses “Your Optimal Weight” through finding balance within your body rather than focusing on dropping pounds. She will share great information on how to choose to live well and eat mindfully which will help your body achieve a vibrant state of homeostasis.
She will also guide you through some useful exercises to work into your daily routine that will help you on the path to reaching your optimal weight.
The webinar is on Tuesday Dec. 1, 8-9PM Eastern, 5-6PM Pacific.
Reserve your spot to join the experience.
You are invited to submit any questions
ahead of time or you can ask them live during the webinar via the chat window.
The webinar is free and open to all members with a free or premium account. If you don’t have a CYE account yet, click here
to register for free.
is a monthly collaboration between ChangeYourEnergy.com and Body & Brain Yoga