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Wellness Guide
How to Go From Dis-ease to Vibrant Health with Belly Button Healing
How to Go From Disease to Vibrant Health with Belly Button Healing
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Did you know that 70% of your immune system lives in your gut? The intestines hold the majority of your immune system and there is an especially high concentration of lymph nodes in the abdomen. And by building heat in the abdomen and raising the core body temperature, by even just 1 degree, you can increase the activity of the immune system and begin to recover your health, from dis-ease to homeostasis.

Dis-ease occurs when there is a lack of balance in the body and immune system. Our immune systems are working around the clock to fight intruders, combat imbalance, and eradicate anything that threatens to compromise our health. Dis-ease is in this particular context does not mean that you have contracted a disease, however. It simply means that there is an imbalance in one or more areas of your body and that the ease of the natural state of homeostasis has become challenged and strained.

To recover a natural and balanced state of health in which the immune system is strong and supported, it is important to tap into your natural power to heal your body and address the issues that are inhibiting homeostasis. Belly Button Healing, or navel stimulation, is a wonderful way to connect with your natural self-healing power and strengthen your mind-body connection for vibrant health.



What is Belly Button Healing?

Belly Button Healing is a quick, one-step, self-healing method that mindfully stimulates the navel for gut and brain health, energy, and stress and pain relief, and an immunity boost. The navel is an important reflexology point at the center of your body that stimulates your intestines and brain at the same time. This point has been used for millennia in Traditional Chinese Medicine to stimulate the gut-brain connection, ease pain, improve immunity, release stress, and further develop the systems that are responsible for homeostasis to help them function optimally.

Watch this video for a complete explanation of the potential of this simple but effective method.



How Does Belly Button Healing Work?

By stimulating the abdomen and entire gut, Belly Button Healing works to build inner heat (which empowers and stimulates the immune system), release toxins, massage fascia, and send signals to the brain via the vagus nerve (the only central nerve that links from the abdomen directly to the brain). Belly Button Healing also helps to balance the bacteria in the gut so that the immune system in the gut, can do its job at maintaining balance and homeostasis.

In Eastern Medicine, the navel is called ShinGwol or “God’s Palace” and for good reason. This point is used in emergency treatment to immediately revive someone who has lost consciousness. It is like performing CPR for your energy body! When you mindfully stimulate the navel, you send vital life force, or ki, through your meridians to awaken and revive your entire body. The fluid and vibrant flow of ki ensure that there are no energetic or physical blockages that could encourage dis-ease or fuel the manifestation of disease.



Try Belly Button Healing!

By practicing Belly Button Healing for just 5 minutes twice a day, you can begin to recover your health naturally and realize that you are also, simultaneously, empowering yourself to take your health into your own hands.

When you open your mind to the power you have within to heal your body through your own energy, you can quite literally change your life—and change your energy. Belly Button Healing isn’t a cure, it’s a tool to help you access what you already contain within you. This power is waiting to be recognized and utilized, and when you access it, the potential is limitless.

Belly Button Healing is a tool of holistic health, self-realization, self-empowerment, self-actualization, and self-healing. The potential is always within. Sometimes all you need is to remind yourself of this and the rest will follow. When you place attention on something, it is instantly brought into the light. There is no denying the power of your focused and determined mind. It is unstoppable.

Tap into your power and remind yourself of the ability you have to take charge of your health and radiate vibrantly.  

If you’d like to learn more about Belly Button Healing, you can explore the many stories of change on our Youtube channel, or on BellyButtonHealing.com for the more indepth and scientific proof of this method.

Written by Morgan Garza
Morgan is a free spirit, world traveler and a lover of light. She loves to write about and research our inner healing power to help people realize their true potential. An avid practicer of yoga and meditation, Morgan is continuously evolving. She encourages all of us to follow our dreams by taking that first step into the unknown and truly practices what she preaches.
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