The audiobook edition of I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation by New York Times bestselling author and Change Your Energy founder Ilchi Lee is now available on ChangeYourEnergy.com in both MP3 Download and CD format.
This book poses the questions: What is the value of our life after 60 years old? What should we do now to have a healthy and meaningful life for many years, even up to our biological potential of 120?
To answer these questions, Ilchi Lee draws on the wisdom of the ancient traditions of his native Korea, his own experience developing and teaching body-mind-spirit practices for over 35 years, and the latest longevity and health research. The practical advice and motivating insights he shares in this book are designed to give readers hope that getting older doesn’t need to mean declining mental faculties, a frail body, and fading away from society. He calls on people over 60 to act as “enlightened elders” who share their years of experience with the next generation and who live with hope for the future.
What you’ll get out of Ilchi Lee’s book:
- • An exciting look into the possibilities of a 120-year life
Simple exercises you can do to stay healthy in body and mind
Meditations for connecting to yourself and to nature
A unique perspective into the meaning of life and death
Stories of people who find their later years to be some of the best
The motivation to form a goal and plan for making the most out of your whole life
Actor Fred Sullivan gives his voice to the audiobook. Sullivan is a longtime resident actor at Trinity Rep in Providence, Rhode Island. He has received Norton, IRNE, Motif, and Earphones awards for excellence, and has played numerous roles for the Commonwealth Shakespeare Co in Boston. Other books he’s narrated are Aging as a Spiritual Practice and Children of the Dust Bowl.
This unabridged audiobook runs 7 hrs and 25 mins, with the CD version spanning six disks. Use it to enlighten your commute or leisure time. To see the audiobook and get a copy, check out the MP3 Download or CD in our product section.
I’ve Decided to Live 120 Years is also available here as a paperback or on Amazon.com as an ebook.