We are happy to announce that
Brain Recharge, a guided meditation app developed by Change Your Energy is now being used in a United Kingdom train system. The app can be downloaded for free to help passengers "
Pause, Relax, and Reconnect." These reminders reflect the goal of the
Inner Journey initiative of which the app is now a part, which is “to support passenger wellbeing and mental health” as many face the stress of returning to commuting after the COVID-19 lockdowns.
As part of this initiative, twelve train cars on the DLR train line in East and Southeast London have been modified to have sections of the walls and ceilings display scenes from nature and inspirational messages reminding them to relax and look within during their busy commute.
Three DLR stations have also been given meditation corners with real greenery as well as images of nature and calming colors. The Inner Journey initiative was developed by DLR operators KeolisAmey Docklands (KAD) and charity
Youmanity and was launched on October 6, 2021. This initiative will last for at least six months.
Calming nature scenes and inspirational messages decorate three stations.
A mindfulness corner with potted trees and green scenery.
Brain Recharge was created in May 2019 by
Change Your Energy. It features over one hundred audio-visual guided meditations under the categories: Recharge, Relax, Heal, and Manifest. Brain Recharge applies more than forty years of meditation development experience from meditation expert,
Ilchi Lee, and brings together his audio content in one easy-to-access place.
For the Inner Journey initiative, an “On DLR” category was added to the app. This category focuses on nature meditations. The meditations take urban commuters to a calm countryside, eternal mountain, ancient forest, and deep ocean.
Brain Recharge can be downloaded in the Apple App Store or Google Play and tried for free for seven days. After the trial period, users can get unlimited, ad-free access to the meditations for $9.99/month or $99.99/year.
Premium Members of ChangeYourEnergy.com have access to the Brain Recharge app included in their membership.
Experience Brain Recharge for iOS (Apple Store) >>
Experience Brain Recharge Android (Google Play) >>