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Holiday Gift Guide for Changing Your Energy 2023

Holiday Gift Guide for Changing Your Energy 2023
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We all want to feel our best inside and out. With Change Your Energy, you can do just that, but on a deeper level. We've got tools that help clean, strengthen, and balance your inner energy (called qi or chi), so you feel really good from deep within.

Apart from the online courses in our Premium Membership that teach yoga, qigong, meditation, and more, we've got physical products that can change your energy using what you see, hear, smell, taste, and touch. If you want to give someone a special gift that helps them feel different and better as they start the new year, these products could be just the thing.

Changing your energy can happen in many ways, and it depends on how you feel and what you like. The best tools also depend on what you want to achieve. Here are some gift ideas based on what you think the person you're giving it to might need.

Pain Relief

Bolsters – ergonomic wooden tools you lie on to work out pain and tension, to stretch your body deeply, and to adjust your structural alignment.

TOP PICK: Multifunction Lower Back Bolster – cradles any part of your body and lets you rock as well as press into it to gently unwind your body.

Acupressure Tools – handheld tools with pointed ends that let you find and massage specific acupressure points; available in wood, crystal, and ceramic.

TOP PICK: Ceramic Gua Sha Face & Body Massager – has different sized ends and knobs for versatility; can also massage larger areas; comes with a protective case.

Heat Packs – ease pain with heat applied safely to a painful area.

TOP PICK: Red Bean Hot/Cold Pack (Large) – covers a wide area; can be secured in place with a velcro strap; filled with red beans; can be used hot or cold.

Rest & Relaxation

Aromatherapy – essential oil blends with a mixture of pleasant scents that not only calm your mind, reduce stress, and make your body feel more at ease, they also affect your chakra health.

TOP PICK: Bird of the Soul Essential Oil – a 17-oil blend that balances all the chakras and soothes while it stimulates; all you need from an essential oil in one; comes in regular, roll-on, or spray mist.

Amethyst BioMats – heated mats in different sizes large enough to cover an entire bed; soothing heat, negative ions, and far infrared rays emanate from amethyst and other materials and penetrate the body to release deep stress, fatigue, and aches.

TOP PICK: Amethyst BioMat (Mini) – portable and comes in a suitcase; can be placed under the tensest part of the body; most versatile BioMat as a gift.

Teas – fermented, herbal health teas from South Korea calm and fortify body and mind.

TOP PICK: Hwangchil Tea (Loose Leaf 40g) – premium gold-colored tea in a gold box filled with hwangchil leaves, which were highly prized for their health properties for centuries; comes with a wooden spoon for scooping out the tea.

Inspiration

Natural Health Books – books on Asian energy principles and how to live a long healthy life for those who value personal care, goal achievement, and natural remedies.

TOP PICK: I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation by Ilchi Lee – see how a long life can be planned and executive by changing core habits and mindsets now.

Needs to be Mentioned: The 100-Year Golfer: 7 Arts for a Lifetime with the Game by Ilchi Lee - for the golf enthusiast in your life; not only gives tips for a better game but how to play in a healthy way for the rest of your life.

Coffee Table Books – visually appealing with bite-sized wisdom; some even offer activities such as a coloring book, an Asian calligraphy book, a storybook with audio meditations, and journals.

TOP PICK: Healing Hearts: A Coloring Book for Letting Go and Starting Over by Manwol – works of art paired with Tao lessons on love for those who love crafts or the calming act of coloring.

Wisdom Cards – the only inspirational card deck of its kind, with each card displaying a character from the Chun Bu Kyung, a 9,000-year-old Asian text of 81 characters; answer life’s questions with the essential wisdom of the nature of life, growth, and the universe.



Brilliant Skin

Basics for Everyone – high-quality, natural, hypoallergenic products anyone can use daily that always need to be replenished; good for people you don’t know well or who have everything; facial cleanser, hand & body wash, sunscreen.

TOP PICK: EXODROP Dendroil Body Care Solutions Hand & Body Wash – deep cleaning yet moisturizing; belongs next to every sink; most bang for your buck.

Deep Nourishment – highly concentrated formulas that replenish what your skin needs and let you target problem areas, including wrinkle care cream, vitamin C powder, brightening serum ampoule, facial elixir, and firm up essence; for people who are serious about their skin.

TOP PICK: EXODROP Personal Care Solution Brightening Ampoule – evens skin tone and texture with a concentration of Dendropanax, an adaptogenic herb used in Asian for its medicinal properties for centuries; deep skin penetration with exosome technology; see a visible difference after one use.

Spa & Travel Sets – small-sized, natural products in a case that make them easy to sample and carry.

TOP PICK: Prickly Pear Home Spa Set by BODY BLISS™ – scrub and moisturize your skin to give it a fresh glow; travel-size kit that comes in a bag with a wash cloth; made with prickly pear, which is known for its soothing and anti-inflammatory properties; also helps you to rest and relax.

Meditation Help

Meditation Tools – for those who want to start meditating but feel nervous and don’t know where to begin; make meditation easier and clearer.

TOP PICKS: Magnetic Meditation Kit – 3 magnets with a full-sized book on how to use them to focus your mind and train it to feel your body’s energy more easily.

Healing Chakras Meditations & Affirmations – tabletop display with each of the body’s seven main chakras and a meditation for each of them; simple way to learn chakra meditation; for chakra curious people who want to understand them more and get their toes wet with chakra meditation.


STOCKING STUFFER: Meditation Cards – chakra cards, sacred geometry cards, and other wallet-sized meditation cards that fit in a stocking and in any budget.

Meditation Books – learn moving meditations, pineal gland meditation, energy meditation, writing meditation, and more from practical yet beautiful guidebooks.

TOP PICK: Bowing: A Moving Meditation for Personal Transformation – full-body bowing meditation has been a part of spiritual practice in many traditions; it integrates the body and mind while brightening the spirit, making you feel more authentic; a beautifully illustrated, designed, and written book that will inspire and delight.

Visual Support

Hanging Art – hanging banners and framed prints that change the energy outside of you to support the energy inside.

TOP PICK: Chun Bu Kyung with Gold Characters on Satin (Framed) – elegant and matches many types of decor while conveying the purest energy; harmonizes and purifies any space.

Energetic Clothing – carry images with positive vibes that uplift you and everyone around you; give a gift of good energy.



TOP PICK: ChunBuKyung Scarf – 100% silk square scarf covered in the characters of the Chun Bu Kyung with its purifying energy and elegant brush calligraphy; comes in two colors.

Energy Jewelry – made from materials that balance and strengthen your energy such as crystals, hantoryum, and okum.

TOP PICK: 7 Chakra Bracelets Set – one beaded crystal bracelet for each chakra. Provides a variety of colors, elastic to fit different sizes, and suits any gender.



STOCKING STUFFER: Chunjikiun Chunjimaeun Crystal Keychain – small crystal keychain etched with the Chinese characters for Chun Ji Ki Un (the energy of heaven and earth flowing in everything) and Chun Ji Ma Eum (the oneness and creative consciousness of the universe), finished with a silverplated metal ring and chain.

Choosing a gift for someone is a heartfelt gesture, expressing care and thoughtfulness. Offering assistance in shaping a life filled with health and peace amplifies this sentiment, and every item in the Change Your Energy shop can contribute to this wonderful journey.

Written by Michela Mangiaracina
Michela is passionate about empowering people with positive information so that they can make the best decisions for their lives. For this, she brings together a background as a Brain Education and Body & Brain Yoga practitioner and instructor and study in neurobiology and health communication. Her favorite information to share is the principles and practices promoted by CYE founder Ilchi Lee.
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