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Lessons from Nature's Simplicity

Lessons from Natures Simplicity
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At first glance, nature emanates simplicity—a leaf gently unfurling, a river's currents flowing, a wildflower blossoming in an open field. Yet, if we look closer, we also find profoundly intricate mechanisms undergirding it all; vast, interconnected ecosystems teem with millions of individual components, and each plays a vital role in sustaining the delicate equilibrium of the whole.

This paradox, where nature's profound simplicity coexists in harmony with its complex underpinnings, offers lessons for our own lives. We humans are complex beings existing in a complex world. But, by attuning ourselves to the inherent simplicity in nature, and the uncomplicated wisdom it provides, we can reconnect with our own innate wholeness.

Lessons from Trees and Water


Observe, for instance, the wisdom found in trees. Despite their complex root systems, branches and leaves, there is an undeniable simplicity to their being. They don't worry about the future or dwell on the past. They find grounding by existing fully in the present moment. Like trees, we can find contentment by being present, simplifying our lives, and aligning with our core values rather than becoming swept up in the turbulence of our minds.

A tranquil lake or pond also reminds us that clarity arises from stillness. When the waters are undisturbed, we perceive the true nature beneath with perfect reflection. Our minds function in a similar way. In busyness, our thoughts churn like choppy waters, disconnecting us from inner wellbeing. But when we're still, the waters of the mind become calm, allowing us to perceive our authentic selves.

The Efficiency of the Flow


Despite its complexity, nature operates with elegant efficiency, striving to use only what it needs, wasting nothing. Fallen leaves nourish soil. Rain replenishes forests. Waste becomes fuel for continuing life's cycles in a sustainable loop. Nature teaches that enough is truly enough. It doesn't overconsume or hoard excess, but simply allows its cycles to flow harmoniously.

In contrast, society sells us lack. We're constantly told we need more to be fulfilled. Overconsumption has become the norm as we chase contentment through endless acquisition. The peace we crave eludes us amid all our belongings and busywork.

When we become aware of the disconnect between how we’re living and what we really want, it often awakens a desire to declutter our physical spaces as well as our minds. With time and practice, we shed conditioned mindsets and make space for what's essential. We activate a spiritual unburdening, peeling away layers of false beliefs about who we are and what we need, to reveal our True Self.

The Enoughness of the True Self


As we simplify, we arrive at the purest essence of our being—the True Self that doesn't require complexities to be complete. Like nature's cycles, your True Self was never depleted. By embracing simplicity, you realign with the truth that you are, and always have been, enough.

Think of a single wildflower. Its unadorned beauty is complete unto itself. It needs nothing else to be whole. Like the wildflower, we’re most captivating when we reveal our authentic selves without pretense.

To simplify is to strengthen, to alchemize layers of conditioning into clarity, resilience, and peace. No one can do this for you. There will be help available, but you must do your own work to reconnect with your own sufficiency, your own True Self.

Finding Your Freedom


You can liberate yourself from the pressures of chasing more. You can open to the joy found in life's simplest miracles, like the laughter of a loved one, the season's first bloom, or the very fact that your heart is beating right now.

Look to nature for the truth. Let it be your healer and your guide to the deeper parts of yourself as you rediscover your purpose for living.


If you’re looking for more ways to experience inner peace, healing, and wellbeing, the Change Your Energy Premium Membership offers many courses and classes that can help. It’s free to try for 15 days for new users. Check it out here.
Written by Kris Washington-Carroll
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