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Combine Dance and Dahn Yoga with Live Training by David

Combine Dance and Dahn Yoga with Live Training by David
Combining his passion for breakdancing and his love of Dahn Yoga, David Driscoll has designed a practice that offers the best of both worlds.

On March 4, at 3 p.m. EST, you can experience the strength building, awareness-based training for yourself, during "Spring into Action," a live event hosted by ChangeYourEnergy.com.

David first began practicing Dahn Yoga eight years ago, while living in Chicago. For six years, he has worked as a certified Dahn Yoga instructor, mainly in the Boston area. One year ago, David's teaching got even more exciting when he met Elise Kerrigan.

With her interest in Dahn Yoga and background in gymnastics, Elise and David have created a unique training experience that strengthens the body, centers the mind, improves balance and introduces practitioners to new and challenging postures.

In addition to lessons on breathing and meditative visualizations, working up to handstands is a distinctive characteristic of David and Elise's instruction.

Experience fun, healthy exercises that are appropriate for a wide range of students, from first-timers to high-level athletes, by attending the Intro to Handstands Workshop on Tuesday, March 4, during the "Spring into Action" live event.

On the day of the event, there will be a banner on the ChangeYourEnergy.com homepage to take you to the digital classrooms. To attend the classes you want, simply click the button to enter the digital classrooms. You will be able to enter 30 minutes prior to the listed start time of each course.

Please be sure to sign into ChangeYourEnergy.com with your membership or general account information first.

5 Comments Tell us your thoughts
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My husband was diagnosed with early onset Parkinson's disease at 57.his symptoms were shuffling of feet,slurred speech, low volume speech, degradation of hand writing, horrible driving skills, right arm held at 45 degree angle, things were tough for me, but now he finally free from the disease with the help of total cure ultimate health home, he now walks properly and all symptoms has reversed, he had trouble with balance especially at night, getting into the shower and exiting it is difficult,getting into bed is also another thing he finds impossible.we had to find a better solution for his condition which has really helped him a lot,the biggest helped we had was ultimatehealthhome they walked us through the proper steps,am highly recommended this ultimatehealthhome@gmail.com to anyone who needs help.
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Wow! This sounds awesome. Gotta tune in for this one.
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Super excited!
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Don't be intimidated! Even if learning handstands seems too tough you'll be able to build up your strength, flexibility and agility with these exercises. And it's designed to be a fun way to challenge yourself!
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