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Basic Meridian Therapy Online Course
Free
Premium
Live Class
Certification

249

by Chungsuk
Basic Meridian Therapy Online Course
$98.00

$68.60 for Premium Members

Purchase
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  • 14 chapters, 54 sessions
    (Total duration: 5 hrs, 29 min)
  • All videos, audio mp3 and transcripts are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
What is Meridian Therapy?

Meridian exercise is one of the most effective self-healing management skills. These exercises have a low risk of side effects and are effective, inexpensive and easily learned and used.


When you feel like you are coming down with the flu, what do you do? Do you go to the drugstore and buy an over-the counter medication? Or do you go to the hospital? Do you regret not having gotten vaccinated prior to the flu season?


Health is best maintained on a daily basis. In order to do this, one must have an intimate understanding of basic principles of how health is maintained in the body. The first principle we must understand is our innate healing power.


During this 14-episode video series, meridian therapy expert Chungsuk will lead you on an exploration of the 12 main energy body meridians, starting with the Lung Meridian. Other major meridians include the Large and Small Intestine Meridians, Kidney Meridian and Heart Meridian.


Along the way, you will learn self-care exercises, like meridian massages, that you can use to keep your meridian channels clear and healthy. When practiced regularly, meridian exercises offer a holistic approach to preventative healthcare that is effective, easy and inexpensive.

What Are Meridians and Why Do They Matter?

 

Body Meridians

Body meridians are energy channels within the body that circulate Qi, the vital energy that is the true essence of every creation in the cosmos. Qi is the bridge linking body and mind; it is the essential medium of life, moving and flowing freely.

Meridians and the acupressure points along them are an invisible network of life energy, pathways through which Qi energy travels the body. It is easy to understand the system of meridians points and acupressure points if you imagine the body as representing land. The meridians would be the main roads while the acupressure points are the bus stops. There are twelve main meridians, and 365 primary acupressure points in the human body. From the perspective of Eastern Medicine, disease is created because the flow of Qi that travels through meridians and acupressure points is blocked and imbalanced. Therefore, the goal of meridian exercise is to open the passageways so Qi can flow freely.

How Can Meridian Exercise Help You?

 

Meridian exercises are designed to open the meridian system of the body and balance the energy of each meridian's associated organs.

Physical benefits

 

Physical Benefits of Meridian Excercises
  1. Improved flexibility and strength.
  2. Less stress and fatigue.
  3. Stimulate and revitalize internal organs.
  4. Pelvic and spinal alignment. Improved balance.
  5. Enhanced blood circulation.
  6. Stronger muscular, nervous and circulatory systems.
  7. Toxins and stagnant energy in the body are dissipated.
  8. Greater lung function for a stronger, bolder voice.
  9. Perform daily tasks more easily and efficiently.

Mental benefits

 

Mental Benefits of Meridian Excercises
  1. Improved mental function.
  2. Greater concentration.
  3. Have sharper memory.
  4. Feel happier.
  5. Deeper relaxation.
  6. Sleep more soundly.
  7. Release negative thoughts.

A Closer Look at the Meridians Points and How They Influence Your Life

lung meridian

Lung Meridian

- Correlates to: positivity and abundance.
- Indications of blocked energy: difficulty breathing, asthma, tightness in the chest.
Large intestine Meridian

Large Intestine Meridian

-Correlates to: organization and transport
-Indications of blocked energy: yellowish eyes, sore throat, stuffy nose, toothache, pain along the shoulders and arms.
spleen meridian

Spleen Meridian

-Correlates to: magnanimity and harmony
-Indications of blocked energy: nausea, frequent belching.
stomach meridian

Stomach Meridian

-Correlates to: helps with adaptability and having strong will power
-Indications of blocked energy: sores around the mouth, tension in the jaws, headache in the area of the eyes or sinuses, pain in the abdominal area or on the sides of the lower limbs.
heart meridian

Heart Meridian

-Correlates to: feeling more love and artistic strength
-Indications of blocked energy: hearing difficulties, urinary disorders, yellowish eyes.
small intestine meridian

Small Intestine Meridian

-Correlates to: pioneering and revolutionary spirit
-Indications of blocked energy: hearing difficulties, urinary disorders, yellowish eyes.
kidney meridian

Kidney Meridian

-Correlates to: stamina
-Indications of blocked energy: dark and rough complexion, dry mouth, swollen throat, shortness of breath.
bladder meridian

Bladder Meridian

-Correlates to: fear
-Indications of blocked energy: pain and tension in the eyes and neck, fever and chills, nasal congestion, eye disease, lower back pain, cramps in the backs of the legs, urinary difficulties.
triple burner meridian

Triple Burner Meridian

-Correlates to: relaxation and calmness
-Indications of blocked energy: pain along the lines of the ear, eye, face, jaw, neck, shoulder, arm, top of the head, and fourth finger.
pericardium meridian

Pericardium Meridian

-Correlates to: focus and memory
-Indications of blocked energy: mental restlessness, palpitations, a flushed face, tightness in the chest, a sensation of heat in the palms.
gall bladder meridian

Gall Bladder Meridian

-Correlates to: courage and balancing the body
-Indications of blocked energy: temporal headaches, migraines, or problems in the face, ears, skin, armpits, knees, or outer legs or feet.
liver meridian

Liver Meridian

-Correlates to: over-sensitivity to compliments and scolding
-Indications of blocked energy: dull complexion, dry throat, nausea, a feeling of heaviness in the chest, anger, and painful, red eyes and face.
What people have to say.

 

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Enjoyed it
Thank you Chungsuk. I enjoyed your class. I had pain in my knees and upper arms, and it’s all gone now. I will keep practicing.
- Ida Garcia
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Effective Exercises
Very clear information, but what's more important is the way I feel now. I will be able to help specific students and clients with these simple, but effective exercises. Thank you so much Chungsuk.
- Marti Bay
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Wonderful
This course is wonderful. I learned a lot and will share Chungsuk's exercises with others.
- Adele Harris
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Thank You
Thank you for sharing your knowledge and the concept of meridians and how everything is inter-related. I'm understanding it better. My concept of fear has changed. I don't need to avoid it.
- May Yamachika
Table of Contents
Sherry Rooks
Sherry Rooks
7 months ago
Feeling Energy
“This was easy very informative.”
Anne Monte
Anne Monte
Dec 9, 2017
Review of Basic Meridian Healing
“I took this course over a three week period. The Gall Bladder Meridian exercises also helped with hip alignment and back pain. Thank you for this course. It was very helpful in many ways. Anne”
Peter Parker
Peter Parker
Dec 5, 2017
Basic Meridian Healing
“This course is excellent as it does go into the purpose of the meridian system, how it is aligned with the Chakra system, and where the training can take you as a human being. It is fascinating to learn about these principles, which when taken to heart, will move you towards a life of Hong Ik. The course is very simple to understand and well laid out. The exercises are easy, and alternatives are given for more complex positions. Overall, this is a fantastic way of deepening the understanding of the practice, and gives you a deeper insight on why you train in the way we all do at the Body and Brain centers.”
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Meet your instructor(s)
Chungsuk
Chungsuk
Chungsuk is an expert in East Asian medicine and acupressure, teaching courses like Meridian Healing and Position Therapy. He brings 30 years of experience teaching mind-body practices that harmonize energy flow in the body. more >
Chungsuk is an expert in East Asian medicine and acupressure, teaching courses like Meridian Healing and Position Therapy. He brings 30 years of experience teaching mind-body practices that harmonize energy flow in the body.
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Basic Meridian Therapy Online Course - Chungsuk
$98.00

$68.60 for Premium Members

Purchase
MasterCardVisaAmerican ExpressDiscoverPaypal
  • 14 chapters, 54 sessions
    (Total duration: 5 hrs, 29 min)
  • All videos, audio mp3 and transcripts are downloadable.
  • Unlimited access to all online streaming videos
  • Unconditional 30-day money back guarantee
  • Certificate available upon course completion
  • 30% Off for Premium members
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