Instructor: Linda Yoonjin
14 Days of Rejuvenating Movements for Deeper Sleep with Belly Button Healing
- Free 3-part Live Class Series -
This special 3-part live class series, hosted by Linda Yoonjin, is specifically designed to help you use Belly Button Healing to relax mind and body so that you can fall asleep faster and find a deeper sleep throughout the night. April 20 @ 8pm US EDT
Whole body tapping to release blockages and calm the nervous system. Followed by Belly Button Healing and meditative breathing. April 27 @ 8pm US EDT
Vibration dance to engage the natural flow of energy. Followed by Belly Button Healing and meditative breathing. May 4 @ 8pm US EDT
Stretching and acupressure therapy to soothe tension and deeply relax mind and body. Followed by Belly Button Healing and meditative breathing.
If you don’t have a Belly Button Healing wand, you can get one here
. Using your fingers is ok too, but you may grow tired or run the risk of straining other muscles.
The live class will be interactive so if you have any pains or issues you’d like to see alleviated with Belly Button Healing, you can ask Linda live via the chat box.