Another impressively helpful article, it's wonderful. I feel again like a kid in school, only this time I'm super excited about the subject and cannot wait for the next "lesson". 

The YouTube channel of DahnYoga felt like a surprise present on Christmas day! I was familiar with the website but I cannot believe I missed their videos... Invaluable self-help exercises, they truly do good. I hope everyone who reads this article also checks the link "toe tapping" - it could be the very helping hand they are wishing and searching for. To me it feels so. And it's all free!The warmest thank you to you!