They say it takes 21 days to make a lasting change in your life. And, on October 10th, ChangeYourEnergy.com is inviting you to warm up to the idea of activating your self-healer by kicking off our 21-Day Solar Body Challenge. An exercise plan that just might be the most powerful, transformative exercises you have ever experienced.
Here's how it works. Starting on October 10, 2014, the CYE community will practice the Solar Body 10-10-10 exercises: Plate Balancing
, Toe Tapping
Brain Wave Vibration
exercises, for ten minutes each, for 21 days. You can start anytime between now and the end of the month to participate.
A Solar Body
is a body that has recovered its innate, natural healing power by maintaining a healthy body temperature through self-created life force. When you achieve a solar body, just as the sun radiates light on its own, you adopt an attitude toward life that enables you to create health, happiness, and peace on your own, without reliance on outside influences or healers.
These three energy principle exercises, for body, energy and brain, are some of the most effective for kindling a solar body and activating your inner healer. Plate Balancing helps your mind to focus, realigns your joints and muscles, helps your slim down fast and really warms up your body. Toe Tapping reduces fatigue, is very relaxing and improves circulation. Brain Wave Vibration helps your move your body to your own internal, natural healing rhythms in order to slow down and integrate your brain waves. All three exercises are also easy and fun!
We believe, if you do all three exercises, for at least ten minutes each day, you will notice some shining examples of how quickly you can change your energy. But even if you only do it once, or once a week, we still want to hear from you.
Visit CYE's Facebook Page
for official event details and to post your video, story, or photo sharing your experience with Solar Body Training.
CYE will send a download link for a free mp3 meditation inspired by the book "The Secret of Mago Castle" to everyone who participated in sharing their Solar Body Training experiences at the end of the event on October 30th.
Click here to Learn more about the revolutionary Solar Body Method!